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Life Without Ed
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'Infused with humor, rich in vivid imagery, and deeply compassionate, this book brings hope to those who suffer from eating disorders, offering them creative tools' - David B. Herzog, M.D., professor of psychiatry, Harvard Medical School. 'Jenni's quick wit and brilliant honesty are an inspiration to anyone trying to divorce themselves from an eating disorder ...an accessible, helpful must-read!' - Lindsey Hall, author of "Bulimia: A Guide to Recovery". Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then Jenni met psychotherapist and author Thom Rutledge. He taught her how to treat her eating disorder as a relationship, not a condition.By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., "Life Without Ed" provides new hope for the disorders that plague millions of women and young girls. Beginning with Jenni's "divorce" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.
Synopsis
'Infused with humor, rich in vivid imagery, and deeply compassionate, this book brings hope to those who suffer from eating disorders, offering them creative tools' - David B. Herzog, M.D., professor of psychiatry, Harvard Medical School. 'Jenni's quick wit and brilliant honesty are an inspiration to anyone trying to divorce themselves from an eating disorder ...an accessible, helpful must-read!' - Lindsey Hall, author of "Bulimia: A Guide to Recovery". Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni's life, distorted her self-image, and tried to physically harm her throughout their long affair. Then Jenni met psychotherapist and author Thom Rutledge. He taught her how to treat her eating disorder as a relationship, not a condition.By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., "Life Without Ed" provides new hope for the disorders that plague millions of women and young girls.Beginning with Jenni's "divorce" from Ed, this supportive, lifesaving book combines a patient's insights and experiences with a therapist's prescriptions for success to help you live a healthier, happier life without Ed.
In diesem Buch
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Einleitungssatz
The first step in breaking free from Ed was learning how to distinguish between the two of us. Lesen Sie die erste Seite
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Rückseite
The first step in breaking free from Ed was learning how to distinguish between the two of us. Lesen Sie die erste Seite
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Ausgewählte Seiten ansehenWortanzeiger
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Rückseite
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Die hilfreichsten Kundenrezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
I purchased this book after many recommended it.
Not only is the writer a recovered person from eating disorders ( she had them all) she is a great writer.
She discribes all you are feeling and for those looking into disorders like these ( teachers, parents, friends) this is one I highly recommend.
Not long pages but short chapters so you can put it down and pick up easily.
She talks of the inner sabotaging voice ( Ed), what is does to her and her surrounding and how it is part of her life.
Not just part but controlling her every thought.
Also at the end of every chapter her counseler provides tips for you to do yourself.
I read many books but this is the one to read on Ed!
Not only is the writer a recovered person from eating disorders ( she had them all) she is a great writer.
She discribes all you are feeling and for those looking into disorders like these ( teachers, parents, friends) this is one I highly recommend.
Not long pages but short chapters so you can put it down and pick up easily.
She talks of the inner sabotaging voice ( Ed), what is does to her and her surrounding and how it is part of her life.
Not just part but controlling her every thought.
Also at the end of every chapter her counseler provides tips for you to do yourself.
I read many books but this is the one to read on Ed!
Format:Taschenbuch|Von Amazon bestätigter Kauf
Einfache Englische Sprache, ist also gut verständlich.
Und genau diese unmittelbare Art von Jenni Schaefer überzeugt von ihrer Authentizität und gewinnt.
Bin selber bulimisch in Genesung, hatte schon vorher dafür andere Bücher als Stütze für meine Genesung benutzt, kann aber dieses Buch nur weiterempfehlen. Es hilft definitiv!!!!
Ich hole mir auch das nächste Buch von ihr.
Und genau diese unmittelbare Art von Jenni Schaefer überzeugt von ihrer Authentizität und gewinnt.
Bin selber bulimisch in Genesung, hatte schon vorher dafür andere Bücher als Stütze für meine Genesung benutzt, kann aber dieses Buch nur weiterempfehlen. Es hilft definitiv!!!!
Ich hole mir auch das nächste Buch von ihr.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
76 Rezensionen
45 von 45 Kunden fanden die folgende Rezension hilfreich
Nothing campy here. This is the real deal.
26. Februar 2004
Format:Taschenbuch
I just looked up the word "campy," and there is nothing campy about Life without Ed. As a woman recovering from an eating disorder and as a clinician treating eating disorders, I find this book to be a refreshing change from the staus quo of tortuous memoirs and over-intellectualized material that tends to occupy this market.
The recovery work described in this book is undoubtedly the real deal. Jenni Schaefer has obviously worked hard to overcome her eating disorder and she is to be congratulated for that. And while we're at it, let's congratulate her for the willingness to share her story so candidly, and for being creative enough to bring such a delightful sense of humor to this very serious subject matter. She no doubt gets some of the humor from her therapist and co-author Thom Rutledge. His writing (the best of which is Embracing Fear) always manages to bring together serious self-help and the kind of humor that offers a perspective that is in and of itself healing.
If you have even the slightest interest in understanding the inner-workings of eating disorders, buy this book. If you are a therapist or counselor who works with eating disorders, buy this book. If you love someone with an eating disorder, buy this book. And if you have an eating disorder --- definitely buy this book.
Who says medicine has to taste bad to be good? Learn, grow and enjoy Life without Ed.
Sarah Wiley, Ph.D.
24 von 24 Kunden fanden die folgende Rezension hilfreich
A must read for all recovering perfectionists
27. Februar 2004
Format:Taschenbuch
Jenni Schaefer has accurately captured the life and feelings of a perfectionist in her book Life Without Ed. Although I have never experienced an eating disorder, I obsess about calorie intake on a daily basis and am bound by the chains of physical appearance. I found the exercises at the end of each section helpful in confronting the voices and negative criticisms that my own abusive SuperEgo (Ed) throws my way.
Jenni Schaefer does not discount the seriousness of eating disorders nor does she try to convince you that divorce from ED is easy. She provides practical ways to distinguish between what is healthy and what is ED. The awarness that I gained from this book (especially section 1) has enabled me to start the separation process from my own abusive self criticism.
This book applies to all recovering perfectionists. The exercises, personal experiences, strength, and weakness that the author shared make it a real and valuable resource on my path to recovery. I highly recommend this book to anyone enduring self criticism and abuse.
14 von 14 Kunden fanden die folgende Rezension hilfreich
Wendy Oliver, MD; Director: Center for Hope of the Sierras
21. November 2004
Format:Taschenbuch
Life Without Ed provides hope, insight, motivation and energy to individuals experiencing eating disorders. One aspect of the book which first captured me is that Life Without Ed truly guides the reader into the separatation of self from ED. This is the first step necessary to intiate treatment, and a component of treatment that must be maintained.I assign this book for reading to those who enter treatment at The Center for Hope of the Sierras. It has proven to be of great use to so many individuals under my care. Jenny and Thom also use humor wisely, reaching out to those who suffer in a warm and compassionate manner. I highly recommend this inspiring book which is clearly written from the heart with intelligence and wisdom!
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