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Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques [Kindle Edition]

Mantak Chia , William U. Wei
5.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)

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Produktbeschreibungen

Kurzbeschreibung

A guide to restoring men’s sexual health and function to maintain a flourishing sex life well into old age

• Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland cancer

• Presents a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements

• Explains how these techniques can forestall the need for surgery in early stages of prostate disease

Age need not be a death sentence for men’s sexual health and vitality. Taoist Master Mantak Chia and William U. Wei explain how to use the energetic and physical practice of Chi Kung to not only maintain a flourishing sex life well into old age but also reduce prostate enlargement and prevent prostate gland cancer.

With fully illustrated step-by-step instructions, the authors provide exercises and techniques to open the energetic pathways connected to the male reproductive organs and clear the energy blockages that lead to sexual dysfunction and illness. They explain how to perform sexual energy and prostate gland massages and detail stretching exercises and the practice of chi weight lifting--attaching weights to the penis and scrotum to enhance sexual vigor. They explain that while these techniques are primarily preventive, they can also act to regenerate and restore function, forestalling the need for surgery in early stages of prostate disease. The authors present a routine of exercises to be practiced daily as well as guidance on supporting your practice with nutritional and herbal supplements.

Über den Autor und weitere Mitwirkende

Mantak Chia, world-famous Inner Alchemy and Chi Kung master, founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors all over the world. The director of the Tao Garden Health Spa and Resort in northern Thailand, he is the author of 50 books, including Sexual Reflexology and the bestselling The Multi-Orgasmic Man. William U. Wei is a senior instructor of the Universal Healing Tao and has taught with Master Chia in more than 30 countries. He lives on a Taoist Sacred Meditation Mountain in southern Oregon.

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5.0 von 5 Sternen Chi Kung for Prostate Health and sexual vigor 21. April 2014
Format:Taschenbuch|Verifizierter Kauf
Das Buch wurde schnell geliefert und der Zustand ist einwandfrei und ich bin sehr zufrieden, außerdem sind wertvolle praktische
Tipps für die gesundheit in dem Buch enthalten. vielen Dank
War diese Rezension für Sie hilfreich?
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.4 von 5 Sternen  8 Rezensionen
10 von 13 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Donated my copy to the local library 4. Februar 2014
Von Amazon Customer - Veröffentlicht auf Amazon.com
Format:Taschenbuch
This is the Taoist approach to a very controversial area of men's health and sexuality. Whether or not the authors actually adhere to pure Taoist rituals is debatable, however, what concerns me the most is that most of the techniques illustrated either don't actually improve anything or present considerable health risks.

First we are presented with prostate massage, followed by testicular stretching and breathing techniques, and various muscle exercises. It should be noted that men with BPH may find urination even more challenging after performing these exercises.

Next we enter the realm of prostate "milking" hanging weights from the genitals. I'm sorry, this stuff is not only quite ridiculous but also DANGEROUS.

Later, the authors plug in some advice about diet and supplements. Meh. You'll find much better advice online and from natural foods stores' web sites forums for that.

In short, this book is more of an experiment rather than a showcase of proven and safe methods. Any perceived gains of prostate health or "sexual vigor" are most likely a placebo effect. An entertaining and chuckle-inducing read .. Proceed with extreme caution!
3 von 3 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Very Good Book 16. Mai 2014
Von Kevin G. - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
I recommend this book to middle age men who want to remain sexually healthy and happy.
That would be all of them.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen a life saving book 11. Oktober 2014
Von Eduardo J. - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
The beginner may find this book difficult to comprehend, even "hilarious", but as a student of Mantak Chia for over twenty years I consider this book crucial for all men who want to avoid the prostate problems that majority of mature men will have otherwise.
Before you can derive benefit from this book you need to master the process of circulating your energy thru the microcosmic orbit. After you have opened this channel there is a wealth of benefits to be obtained thru the various practices that master chia makes available to us westerners in easy to understand English language. The least EVERYBODY should do is ex recipe the PC muscle at least 300 times a day. So easy to do anytime anywhere, if you only have the will power to do it, and follow thru, every day. You will be grateful to Mantak Chia and your Heavenly Father.
1 von 1 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Fundamental principles 5. Juli 2014
Von mstraff - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This book has the fundamental principles for a healthy prostate but far beyond for the chi energy development through the sexual energy. Super guide for the beginner and key ideas for advanced. It is clear and has helped me a lot only following the basic exercises.
5.0 von 5 Sternen Five Stars 10. Januar 2015
Von Richard D. Groomes - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
Start this program before prostatitis or other ailments strike!
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