- Taschenbuch: 80 Seiten
- Verlag: McGraw-Hill Contemporary (Juni 1971)
- Sprache: Englisch
- ISBN-10: 0932090028
- ISBN-13: 978-0932090027
- Größe und/oder Gewicht: 20,8 x 13,5 x 0,8 cm
- Durchschnittliche Kundenbewertung: 4.5 von 5 Sternen Alle Rezensionen anzeigen (11 Kundenrezensionen)
- Amazon Bestseller-Rang: Nr. 728.156 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Format:Taschenbuch
This is an excellent book to follow to do what people call juice fasting. I won't get into the language argument of using the term fasting with juicing because everyone knows what you mean. What the good Dr. has here is an excellent way for an individual to gain control of their health. As a by product you will effortless lose weight and detoxify at the same time. I can't stress the detox benefits enough as you will simply be amazed at what happens to your body as you continuously use the program. Even if you do it once or twice a year, once a week or whatever you will always realize benefits. The program is so very flexible and you shouldn't be bored. The first few times I followed the book to the letter of the law and then I re-read it and found that there were alternatives given that I had glossed over. These alternatives make this a very flexible and easy to do routine. This is the no excuse way of keeping yourself healthy.
Format:Taschenbuch
I enjoyed it and read it with pleasure, but I was amazed by some innacuracies and positions.
Format:Taschenbuch
I appreciated it ; but it was not complete enough formy taste. Still, it can answer to much of your questions about Juice Fasting.
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I went from size 22 to size 12!
Dr. Airola has given superb step-by-step instructions for successful juice fasting. I use this book as my juicing manual, each time I juice fast I consult this book. Lesen Sie weiter...
Am 29. Januar 2000 veröffentlicht
I've patterned my life on the ideas in this book!
I read this book 25 years ago and began fasting regularly. I am a forty five year old mother of 6 and am still healthy and slim. Lesen Sie weiter...
Veröffentlicht am 20. Oktober 1999 von Janis E. Gillrie
Excellent juice fasting resource
I'm in my second 30-day juice fast using the directions outlined in Dr. Airola's book. This book totally dispels all myths of fasting and gives a thorough method to follow. Lesen Sie weiter...
Am 5. Juni 1999 veröffentlicht
If you want your health back follow Dr. Airola's advice!!!
I just finished a 10 day fast, with 4 day recovery strictly following Dr. Airola's program. I am a mother of 2 teenagers and just graduated from college as a re-entry student... Lesen Sie weiter...
Veröffentlicht am 12. April 1999 von jilljudd@prodigy.net
This book is the most worn-looking on my book shelf.
I bought my first copy of this fabulous book 20 years ago. Since then I have purchased dozens for friends and shared mine with many people. Lesen Sie weiter...
Am 8. April 1999 veröffentlicht
A must read for anyone embarking on a healthy lifestyle.
I first read this book in January 1999. After reading it, I began a 14 day juice fast and lost quite a bit of weight. Lesen Sie weiter...
Am 30. März 1999 veröffentlicht
Feel Better Fast!
I first read this book eighteen years ago and have juice fasted once or twice a year ever since. I'm still slim, healthy and feel young! Lesen Sie weiter...
Am 10. Februar 1999 veröffentlicht
It actually motivates me to close my mouth
This book touts the many health benefits of juice fasting, not just weight loss. I found it fascinating and am about to embark on my first fasting experience because of it.
Am 7. August 1998 veröffentlicht
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