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Juice Alive, Second Edition: The Ultimate Guide to Juicing Remedies [Kindle Edition]

Steven Bailey

Kindle-Preis: EUR 7,00 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

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Kindle Edition EUR 7,00  
Taschenbuch EUR 7,37  

Produktbeschreibungen

Kurzbeschreibung

The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-touse

guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice.

The book begins with a look at the history of juicing. It then examines the many components that make fresh juice truly good for you—good for weight loss and so much more. Next, it offers practical advice about the types of juices available, as well as buying and storing tips for produce. The second half of the book begins with an important chart that matches up common ailments with the most appropriate juices, followed by over 100 delicious juice recipes. Let Juice Alive introduce you to a world bursting with the incomparable tastes and benefits of fresh juice.


Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 3643 KB
  • Seitenzahl der Print-Ausgabe: 272 Seiten
  • Verlag: Square One Publishers; Auflage: 2 (15. Dezember 2006)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B004D4ZAFO
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Amazon Bestseller-Rang: #884.762 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.5 von 5 Sternen  19 Rezensionen
37 von 38 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Juicing Makes You Alive 14. April 2007
Von Martin Asiner - Veröffentlicht auf Amazon.com
Format:Taschenbuch
Those who buy books on juicing tend to do so mostly for the exotic combinations listed. In JUICE ALIVE, Steven Bailey and Larry Trivieri provide that and far more. Their text is a primer on the art of juicing, one that is written for the layman. For those who wish to first read about juicing recipes, they can turn to the second half of the book for the many recipes indicated. What is on interest is that Bailey and Trivieri examine juicing as if it were a mixture of art and science. They begin with an erudite chapter on the basic need for juicing, and how juicing fits in with the larger scope of a healthy diet and lifstyle. They follow with a history of juicing beginning with the ancient Greeks and continuing up to the present day. This historical overview was a little detail heavy yet it serves to remind the reader that juicing is not simply a modern health fad reserved for the Hollywood elite. Their chapter on the nutritional benefits of juicing is of concern to readers who wish to know how enzymes and amino acids interact with digested food to produce energy, which is an area not generally well understood by the layman. I found the digression on the acid-alkaline balance to be of particular use since the choice of fruits and vegetables juiced will dictate whether the juice absorbed will be acidic (unhealthy) or alkaline (healthy). The authors follow with a lengthy list of juicing machines and price ranges, and for those who watch infomercials, the LaLane Power Juicer heads the list.

Since juicing is more than just inserting fruits and vegetables down a chute, it is incumbent that any juicing author explain what to juice and how to juice. This is the authors' strong point. They insist on the need to buy only organic products, and to mix them in combinations that will produce a desired result, most often an optimal acid-alkaline balance that is a requisite for vibrant health. Along the way, they include a staggering variety of herbs that one may add for flavor and health. They also suggest that juicing ought to be part of a periodical fasting in which the user can purge his system of accumulated toxins by eschewing solid food for a week in favor of selected juices. This part of the book was detailed but still the average user can design his own juice fast based on the paradign given. Bailey and Trivieri conclude with a listing of common health problems from acne to allergies to whooping cough and yeast infections. In this section, they include relevant juicing ingredients tailored to that medical issue. Part of the problem I had here was that their juicing ingredients excluded nutritional supplements that ought to round out any self-employed health regimen. Still, in JUICE ALIVE, Bailey and Trivieri present a text that is clearly written and authoritative such that the neophyte juicer can literally drink himself to good health.
14 von 15 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen lots of good recipes 8. Februar 2008
Von Harry K. Howland - Veröffentlicht auf Amazon.com
Format:Taschenbuch
If you are serious about "juicing" it is must have book. It gives a lot of detailed recipes for the various fruits and vegetables. It relates how the various ingredients produce different results for different ailments or how they promote health. I highly recommend it!
8 von 10 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Good Resource 1. September 2010
Von Julie Clayton - Veröffentlicht auf Amazon.com
Format:Taschenbuch
This book pretty much delivers what its subtitle says: the ultimate guide to juicing remedies. Beginning with a comprehensive overview of juicing history and benefits it also offers practical advice for a juicing lifestyle, which is followed with an alphabetically arranged list of physical ailments and the juice combinations and recipes best suited to address them. Finally, the authors offer a juice cleansing regime and beauty program to jumpstart your health improvement. I did notice that many of the suggested juice recipes were identical or similar for many of the ailments; I attribute this to the wide scope of healing benefits that the specific vegetables or fruits offer.

There are many good books on juicing available, but if you have Juice Alive you certainly have all the information you need to heal, nourish, and invigorate your health and well-being.
4 von 5 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Juicing for life 14. April 2012
Von Collin Stoll L.Ac. - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
Juice Alive is a easily accessible introduction to the late 20th century phenomena of American(US) vegetable and fruit juicing and fasting. The first part of the book seems to be written more by Steven Bailey ND. In it he constructs a history of juicing and to some degree modern naturapathic medicine. He starts with the Greeks and works up to the present with such 20th century proponents as Dr. Norman Walker and Jack Lalanne. Both of whom where long living examples of the benefits of juicing not to mention exercise and living with a positive attitude. This part of the book would be stronger if it was annotated clearly. The second and middle part seem to be written more by Larry and reads more like a how to guide to juicing. Buying a juicer is handled based on cost and type of juicer rather than brand which is good since there are many review sites available on line. The authors then go into good detail about how to juice different fruits and vegetables. they stress the importance of seasonal and variety of vegetables, although they fall back on a fairly simple basic base recipe with some repetitive modification when it comes to treating alphabetically categorized disease states in the second half of the book. There is also a sections on juice fasting that is heavily influenced by Dr. Gabriel Cousins and Dr. Bailey's experiences. The end of the book has several recommendations for books on vegetarian and raw food although this may be a function of the publisher rather than the authors since they talk more about a organic ethically/sustainably produced diet rather than a strictly vegetarian one. Overall a good introduction to the subject but by no means exhaustive.
3 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Some Book 21. September 2008
Von Capitalone - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
Breville 800JEXL Juice Fountain Elite 1000-Watt Juice Extractor
This is an excelent book for your library and a must read for anyone with health issues. It bridges the time from N. W. Walker's RAW Vegetable JUICES (1936) to the present with references to other masters in the art of juicing. A very much welcomed addition to my alternative health care collection.

Jerry Thompson
Lake Butler, Florida
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