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How Lance Does It: Put the Success Formula of a Champion Into Everything You Do [Audiobook] [Englisch] [Audio CD]

Brad Kearns

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30. November 2009
No magic tricks, silly acronyms, mind games, or gimmicks. How Lance Does It captures the pure essence of Armstrong from every angle and shows you the secrets for harnessing your own inner strength in every challenge you face, from business to parenting to stress management.


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Captures the pure essence of Armstrong from various angles. This book shows you the secrets for harnessing your own inner strength in challenges you face, from business to parenting to stress management.


"Brad Kearns has a refreshing perspective on peak performance that he captures eloquently in his writing. While being intensely competitive and focused on winning is great, Kearns reminds us that our greatest rewards come when we are motivated by pure love of the experience."
--Lance Armstrong

What is the secret to someone like Lance Armstrong’s consistent and phenomenal success? Is it something you’re born with, or is it something that can be acquired, developed, and perfected? Author Brad Kearns observes four success factors in Armstrong that can provide inspiration and direction to help you live like a champion every day.

No magic tricks, silly acronyms, mind games, or gimmicks. How Lance Does It captures the pure essence of Armstrong from every angle and shows you the secrets for harnessing your own inner strength in every challenge you face, from business to parenting to stress management.

"’Lance hates losing, but is not afraid of it.’" This fearless approach gave Lance the freedom to take the risks required to achieve peak performance and to continue to seek improvement even while at the top of his sport."
--from How Lance Does It

Learn to "Live Strong" every day of your life

How does Lance Armstrong do it? One of the greatest athletes of all time has faced monumental obstacles on his journey to the pinnacle of the sports world as the record seven-time Tour de France champion. While his genetic gifts and killer instinct are superior, it's his exuberance for life that sets him apart as an athlete, celebrity spokesperson, and international icon for hope and living strong. How Lance Does It is an entertaining and powerful handbook for applying the secrets of a champion to your own peak performance goals.

Author Brad Kearns, a longtime friend of Armstrong and former champion professional triathlete, offers a unique insider's perspective. In this intimate and inspiring book he gives you direct access to the four success factors that Armstrong embodied as the world's greatest cyclist:

  • Positive Attitude: Overcome difficult circumstances and maintain a winning environment by interpreting your past experiences and present circumstances in a positive light.
  • Clarity of Purpose: Develop the deep commitment and focus needed to align your behavior and the pursuit of your goals with your ultimate life purpose.
  • Specialized Intelligence: Cultivate your smarts by learning and improving from mistakes, making intuitive decisions, and adopting a big-picture perspective on life challenges.
  • Pure Confidence: Develop a belief in your abilities that transcends tangible results by connecting with your most powerful motivator--a pure love of the pursuit of peak performance. In doing so, you will awaken your inner strength and banish the fear of failure forever.

By understanding the factors that make Lance Armstrong a champion and applying them to your own personal and professional goals, you can realize the highest expression of your talents--whether it's in a bike race or the rat race, in the boardroom or the living room--and cultivate an unbeatable joy for living every day to the fullest.

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Amazon.com: 4.1 von 5 Sternen  23 Rezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen How Lance Does It - Great Book 21. November 2006
Von Steven Kobrine - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
At first glance, I thought that How Lance Does It would be an interesting book to read about Lance Armstrong's methods for success but while the book does relate Lance's methods, it also does far more than just that. Author, Brad Kearns, also makes many insightful points on how to maximize your potential in sports, work and life while using Lance Armstrong and others to illustrate how to put these thoughts to work for you. While describing ways everyone easily could and should live but only a few do the steps needed to live this way, Kearns then provides easily recognizable examples of the benefits of taking those steps in a compelling manner with many examples from Lance. He obviously knows Lance well in a personal and professional sense.

By emphasizing the strength within and describing the limits we place on ourselves, others try to place upon us and other self destructive behaviors, Kearns shows us easy ways around these behaviors and the benefits to avoiding these unnecessary traps.

This is a book that will obviously instantly appeal to Lance Armstrong fans but will be enjoyed by anyone who reads it whether a Lance fan, cycling fan or even anyone who is not into sports at all.
3 von 4 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Great look at how to succeed - in sports or life. 5. Dezember 2006
Von S. Robinson - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
This is a fantastic book on a number of levels. First and most obvious, it's a great inside look at Lance Armstrong. Brad Kearns' inside knowledge spans Lance's entire career, from when they were both on the triathlon circuit back in Lance's pre-cycling days, all the way through Lance's current "retirement." The book is full of interviews with Lance and his famous "inside circle." Any cycling fan will love the behind-the-scenes look into Lance's life and career.

But this is more than just another Lance book. I don't generally like "how-to-get-ahead" type books, but this book also fits that genre as well. Brad looks at the main success factors used by Lance and shows us specifically how we can all use those same factors in our own lives.

Instead of being just another how-to-get-ahead book, however, Brad knows that "success" can mean a lot of different things to a lot of different people and invites us to look at what we think of as "success." Maybe success to you means having a great life where you can spend time with your children and not get caught up in the rat race. This book applies to that kind of success as well, which I find very refreshing.

In short, I think anyone from attorneys to cyclists to students to soccer-moms can take something from this book and have it help them improve their lives - and be entertained at the same time.
3 von 4 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen The simple answer is, he doesn't. Dope 24. Oktober 2012
Von GJC - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe

I've noticed Brad Kernes' other book "How Tiger Does it," perhaps he needs to find different athletes to follow.

At 40, I find it embarrassing that the two individuals whom I thought were the two greatest athletes of my generation, are actually complete failures as human beings. In my 20s I watched both skyrocket to fame, overcome incredible adversity, and at times I even dreamed about doing what they could do. 20 years later, both are remembered more for their failures and I wouldn't trade anything to live either's existence.

Of the four qualities listed in the book (positive attitude, clarity of purpose, specialized intelligence, pure confidence), none mention character, truth, wisdom, ethics or truly deep qualities. In fact, the above qualities could just as easily be applied to Adolf Hitler or Joseph Stalin (I'm not comparing Armstrong to either, just making a point about the lack of character as a quality). Maybe the template Kernes has created misses what is truly heroic, lasting, and really worth striving for.

I don't want to discuss Lance's life, just a book written about how someone who achieved a lot might not be the template that most of us really need to follow.
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Finally Got Off The Couch 6. November 2006
Von Gil Maroko - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
How Lance Does It showed me a side of Lance Armstrong I've never seen before - a more human and personal side. The stories of his unique and totally positive attitude in the areas of athletics, business and general interpersonal relationships make just as strong an impact as watching him beat the field up the mountains in the Tour de France. I enjoyed how each chapter about the Success Factors offered simple, practical tips at the end to help me implement Lance's secret formula into my own goals. This is great read for people who have followed Lance and anyone else who wants something different from the typically dry 'self-help' books that are out there on the market. I was an athlete for many years but lately have been sedentary. Now I'm motivated to get out there and do my best, enjoy the process and stay positive!
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen George Pierce Review 19. Januar 2007
Von E. G. Pierce - Veröffentlicht auf Amazon.com
Format:Gebundene Ausgabe
This book delves into the depths of motivation and lays out many particulars and options for developing focus to achieve. Brad has offered many of his own insights as well as "insider" tips that no one else could have come up with without extensive research. This book offers practical day to day tips to "re-wire" your brain for accomplishing goals, to plant seeds and harvest fruits of your plans. You can't put this down once you are into it and I suggest taking away some key insights and implenting for 2007. Great effort Brad and Thanks for the Book!
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