Having been working in medical and pharmaceutical research for over 20 years, I have never before come across a handbook for mental and physical health like Heart Attack Survivor: A Field Guide by Brad Hanson. This book gives not only a warm and wise discernment of what is important in daily life, but is also a highly practical guide to how to avoid a too early ending of anyone's life. In the stressful world we are living in, this is a book that should be in everyone's possession. Highly recommended!