- Taschenbuch: 265 Seiten
- Verlag: Health Communications (März 1996)
- Sprache: Englisch
- ISBN-10: 1558743847
- ISBN-13: 978-1558743847
- Größe und/oder Gewicht: 21,5 x 14 x 2 cm
- Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen Alle Rezensionen anzeigen (1 Kundenrezension)
- Amazon Bestseller-Rang: Nr. 1.270.548 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Produktinformation |
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Produktbeschreibungen
Der Autor über sein Buch
Drs. Ornish and McDougall endorse Healthy Heart Handbook
I wrote this because I almost died of heart disease. In it, I share how survive and become well, without surgery, by making simple lifestyle changes. Dean Ornish, M.D. wrote: Dr. Pinckney's Healthy Heart Handbook explains how to stimulate blood flow while stimulating your mind with scientific information and his wealth of experience, both personal nd professional." John McDougall, M.D. wrote: "The Healthy Heart Handbook provides simple-to-understand information. This book is for most Americans." The book now contains 76 easy, quick, low fat recipes.
I wrote this because I almost died of heart disease. In it, I share how survive and become well, without surgery, by making simple lifestyle changes. Dean Ornish, M.D. wrote: Dr. Pinckney's Healthy Heart Handbook explains how to stimulate blood flow while stimulating your mind with scientific information and his wealth of experience, both personal nd professional." John McDougall, M.D. wrote: "The Healthy Heart Handbook provides simple-to-understand information. This book is for most Americans." The book now contains 76 easy, quick, low fat recipes.
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Kundenrezensionen
Die hilfreichsten Kundenrezensionen
Format:Taschenbuch
This is a fantastic book written in a very informative manner. The recipes are good too. What I thought was most interesting is how the author explains how heart disease develops... the typical American diet starts building plaque on the artery walls as early as the teen years! You will be surprised when you read this book and then you will understand why heart disease is such a big problem in America. The diet in this book is the best diet I have come accross, not being able to easily loose weight myself. But this diet does it without hunger. I can't say enough about this advice. It has changed my life and the way I look at my health. I no longer feel like I am a ticking time bomb that will eventually need a coronary bypass operation ... an operation that has become very routine in America.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
3 Rezensionen
13 von 15 Kunden fanden die folgende Rezension hilfreich
Great Book
6. Juli 2000
Format:Taschenbuch
This is a fantastic book written in a very informative manner. The recipes are good too. What I thought was most interesting is how the author explains how heart disease develops... the typical American diet starts building plaque on the artery walls as early as the teen years! You will be surprised when you read this book and then you will understand why heart disease is such a big problem in America. The diet in this book is the best diet I have come accross, not being able to easily loose weight myself. But this diet does it without hunger. I can't say enough about this advice. It has changed my life and the way I look at my health. I no longer feel like I am a ticking time bomb that will eventually need a coronary bypass operation ... an operation that has become very routine in America.
7 von 7 Kunden fanden die folgende Rezension hilfreich
Just buy this book!
10. Januar 2001
Format:Taschenbuch
Forget the miracle pills and diets and live longer!! Dr. Neal Pinckney's book makes it easy to understand why many of us are overweight and have health problems. There are no secrets here, just the truth about living well.
8 von 14 Kunden fanden die folgende Rezension hilfreich
heart disease? Read this book to reverse it
20. März 1998
Pinckney's book is easy to read and full of information and recipes. I teach aerobic exercise, and this is the ONLY book I recommend to my clients. A good book for those who want to learn to eat well but don't have much time for reading.
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