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Healing Fibroids: A Doctor's Guide to a Natural Cure [Kindle Edition]

Allan Warshowsky , Elena Oumano
5.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)

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From Library Journal

Also called myomas, fibromyomas, or leiomyomas, fibroids develop from a single smooth muscle cell in the uterus and vary in size and shape. They affect as many as 80 percent of women, of whom one in four will have symptoms serious enough to cause her to seek medical advice and treatment. These two practical, easy-to-read guides offer information on the different types of fibroids and the options for treating them. In Healing Fibroids, Warshowsky, a practicing obstetrician/ gynecologist and director of the Women's Program at Beth Israel Hospital's Center for Health and Healing in New York, and Oumano, a certified yoga teacher and bodywork practitioner, combine Western medicine and holistic methods to point the way to optimal health and the avoidance of surgery. After a brief look at surgical procedures and the relationship of hormones and the menstrual cycle to fibroids, they devote chapters to diet, supplements, herbal remedies, exercise, emotional healing, and the effects of environmental toxins, especially xenoestrogens. Skilling, a marketing executive and writer in New York, wrote her first book, Fibroids: The Complete Guide to Taking Charge of Your Physical, Emotional and Sexual Well-Being, when she was first diagnosed with fibroids and could find little information on the subject. She also explores the role of diet, exercise, and emotional well-being in managing fibroids. Arranged by day for the first week after diagnosis, by week for the first month, and by month for the remaining 11 months, the chapters are each divided into two sections, called "Living" and "Learning." The "Living" sections deal with issues and problems, while the "Learning" sections explain the more technical aspects of fibroids. Skilling provides practical tips, such as how to chart the growth of the fibroid and what to wear when you leave the hospital should you need surgery. Readers will find information on current research and medication, the pros and cons of various types of surgery, and hints on diet and lifestyle changes, including exercise and stress management. While both guides are useful, Skilling's arrangement is superior. Her table of contents provides good access points, and the glossary, selected resources, and list of bibliographic references are a definite plus. If you have the budget, get both; but if you have to choose, buy Skilling's. Jodith Janes, Cleveland Clinic Fdn. Lib.
Copyright 2002 Reed Business Information, Inc.


Joel M. Evans, M.D. Diplomate of the American Board of Obstetrics and Gynecology, Founding Diplomate of the American Board of Holistic Medicine, and Founder and Director, The Center for Women's Health, Darien, CT Healing Fibroids empowers women with the information and inspiration they seek to expand their treatment options far beyond medication and surgery. A must-read for all women with fibroids.

Christine Northrup, M.D. author of Women's Bodies, Women's Wisdom and The Wisdom of Menopause Healing Fibroids is loaded with practical and empowering information that will help thousands of women who suffer from fibroids.


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Die hilfreichsten Kundenrezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen A very good book with many insights! 25. November 2014
Format:Taschenbuch|Verifizierter Kauf
Every woman who is suffering from fibroids should read this book, as it is very likely that it will contain very much usefull information that your gyneacologist will not have told you. And every geneacologist should read this book too! It is a BIG SHAME that most of them don't know the wealth of information that is in this book.
When your condition is not acute, you can find lots of tips in this book, which can help you heal yourself. It offers help on physical, mental and emotional level.
War diese Rezension für Sie hilfreich?
Die hilfreichsten Kundenrezensionen auf (beta) 4.5 von 5 Sternen  61 Rezensionen
51 von 52 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Best Info. for Taking Action 4. Juni 2003
Von Ein Kunde - Veröffentlicht auf
This book is the best, most informative book I've read on my newly discovered condition (and believe me I have read a lot). It gives very practical information especially with regard to diet. It was a little bit lacking in the last chapter "Putting Your Own Healing Program Together," as well as the parts about exercise and meditation. But for diet alone, this book is well worth it and you'll know what to do on your own as well as with the help of a practitioner.
72 von 77 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen AUTHENTIC HOLISTIC HEALING 2. September 2002
Von Ein Kunde - Veröffentlicht auf
I'm thrilled that a conventionally trained MD-gynecologist is as knowledgeable about alternative medical approaches as Dr. Warshowsky is, and that he has made his knowledge available to the public. When a family member was diagnosed with endometrial cancer some years ago, I discovered how overwhelming the world of alternative medicine is, and how hard it is to find physicians who are adept at combining their conventional training with the vast array of alternative approaches that are out there. I wish there were more physicians like Dr. Warshowsky who can help patients navigate through the maze of conventional and alternative treatments and map out a clear and helpful holistic program. I love how he addresses emotional and spiritual issues (not just physical) and how he doesn't see a woman's uterus as some kind of disconnected organ acting of its own volition. but rather as a symptom of a broader imbalance that must be addressed holistically. But he is also totally scientific and not "touchy-feely," which is an unusual balance. I hope he will go on to write a series of books about women's health issues. He has contributed a chapter to another book about cervical disease and the HPV virus (WOMEN AT RISK) and that's a great book too.
32 von 32 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Fibroid Education 30. Januar 2010
Von Tara Campbell - Veröffentlicht auf
Format:Taschenbuch|Verifizierter Kauf
This book was very helpful in understanding what fibroids are and my options. When I went to my GYN I was very educated and they were not able to scare me into some procedure.All women should learn about their bodies, healthy or unhealthy.Remember doctors are running a business, you are running your life!
50 von 53 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Answer to a Nightmare 9. März 2009
Von S. Willis - Veröffentlicht auf
Format:Taschenbuch|Verifizierter Kauf
This book fully addressed my symptoms, causes and treatment. I felt so empowered after reading this book. My Dr. suggested that I have my uterus removed, but the information supplied gave me the alternatives I needed. I have to live with this problem and the treatment, so I was able to chose the method that I could best live with. My fibroids are huge 9.4cm, 7.1cm & 7.3cm, but I'm following the advise listed and have had success. Thank you so much for this wonderful publication. As a black women, fibroids run in my family. I'm so happy to be the one to help the younger ones know how to avoid suffering what I'm going through, and assist the older family members on how to cope/shrink them.
41 von 44 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Answers at last! 6. Juni 2010
Von Wahine Speaks - Veröffentlicht auf
This book was very helpful. I read it in no time. It cited great examples, gave me concrete steps to take to minimize fibroids on my own. It covered all the bases, from the dietary to the emotional aspects of the condition.

This book, I took with me to the health food store to make purchases. This book gave me much more information than 4 visits to MDs. MDs had only one thing to offer, hysterectomy. I walked away completely in the dark, with only one card in my pocket, wait for surgery or wait for menopause.

This book, however, taught me how to eat, and what natural means were available to reduce my heavy pain and bleeding. With this, and a few concerned friends and healers, in one month, I reduced my pain level by 8 points, bleeding was lightest it ever was, and I dropped 25 lbs. That weight loss alone did wonders to alleviate the stress on my other organs. Losing weight was not my goal. Yet, it became a great ruler for my progress. This book offered me the tools I needed to get my body healing. I thank them.

I hope every woman turning 30 reads this book.
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