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Healing the Child Within
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1 von 1 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch|Von Amazon bestätigter Kauf
Das Buch war, obwohl recht günstig, sein Geld nicht wert. Es bestand zu einem großen Teil aus irgendwelchen Auflistungen von Gefühlen, z.B. "actions that may mask our shame include: Anger, Resentment, Rage, Blame" und noch 12 andere. Natürlich schreibt man das dann schön in Tabellen, auch oft mit einer Seite, die die "guten" und einer, die die "bösen" Gefühle anzeigt. Welchen Neuigkeitswert hat das? Vielleicht kann man damit seinen englischen Wortschatz verbessern.
Format:Taschenbuch
After a tumultuous adolescence and early adulthood I found myself in therapy. My therapist recommended that I attend a self-help group for adult children of dysfunctional families. The therapist also suggested that I read "Healing the Child Within". I didn't think I needed any self help group -at least not badly enough to go through the trouble of actually finding such a group in my area. After being in therapy for one year I read "Healing the Child Within".
I was not physically or sexually abused as a child. What I did not understand was how pervasive and harmful the emotional NEGLECT was and how it still affected me as an adult. What I learned from this book was how much I had been deprived of as a child. How feelings of fear and anxiety as an adult could be the result of childhood experience. After reading this book I was left with a very strong desire to attend a self help group. I attended my first ACoA group in October 1988 and my life has gotten better in ways I cannot put into words. This book for me was not the answer but a trigger to seek further help. But if I had not had this trigger I would not be where I am today. In the context of a trigger, I can honestly say that this book changed my life in a very profound way.
Format:Taschenbuch
Most books on disfunctional families assume alcoholism and/or drug abuse. There isn't much literature that addresses the problem of family disfunction recognising that symptoms/causes can manifest in other ways.
The parental conditions he lists that tend to stifle the child within are: chemical dependence; co-dependence; chronic mental illness or disabling physical illness; extreme rigidity, punitiveness, judgementalness, non-loving, perfectionism, or inadequacy; child abuse--physical, sexual, mental-emotional and/or spiritual; denial of feelings of reality.
Spiritually abused adult children, even if no physical abuse ever occurred in conjunction, tend to have experienced co-dependence (boundaries are crossed and roles are mixed up in unhealthy ways), rigidity, judgementalness, perfectionism, and denial of feelings of reality, in addition to the description he gives for mental/emotional/spiritual abuse.
He develops heirarchical list of 20 human needs, drawing from Maslov, Miller, Weil, and Glasser, and develops the concept that in order for a human being to be whole and healthy and ready to follow a truly spiritual path, these needs must first be met, in order of most basic to highest potential. Most basic, of course, survival and safety; highest potential is unconditional love (including connection with a Higher Power.)
He explains the cycle of shame and low self esteem, and maps how healthy boundaries are crossed by all in a shame based family.
He describes the role of Post Traumatic Stress Disorder (PTSD), and it's treatment.
He then describes the steps of healing; no step can be skipped in order to reach true "Genesis (Spirituality)":
Begin to deal with core issues, identify and re-experience our feelings, go through the process of grieving, integrating, and finally, spirituality.
If you have experienced spiritual abuse in your life (as a child or adult), or aren't sure whether you have, but relate to these issues, then this book is a MUST READ!!!!
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Eye Opening Book
Prior to reading this book, I didn't consider that I was an abused child. Dr. Whitfield explores all forms of abuse with the reader. Lesen Sie weiter...
Am 26. Mai 1999 veröffentlicht
good place to start for discovery of your inner self
I found this book to be very helpful in refining ways to bring out my true self. Although the author talks a lot about alcoholics and ACoA it applies to people who came from... Lesen Sie weiter...
Veröffentlicht am 26. Februar 1999 von Paul
Excellant, everyone should read this book.
I have now purchased my fourth book as I have given each away even before I finished reading cover to cover myself. Most likely I'll give this copy away to a friend too.
Am 15. Februar 1999 veröffentlicht
A must-read for your mental health!
This book is a must--dysfunctional family or not!!!! Everyone usually has some negative patterns of behavior that we lean on and set ourselves up for failure in one arean or... Lesen Sie weiter...
Am 9. Januar 1999 veröffentlicht
Best book I've read on the subject ever!
I read this book in 1989 and it changed my whole life so much I gave copies of it away for two years. Recovering from living with a dysfunctional family doesn't happen overnight. Lesen Sie weiter...
Am 17. Juli 1998 veröffentlicht
A real eye opener!
My husband and I both read this book and we both found it very helpful in helping to understand why we do somethings that we do. Lesen Sie weiter...
Veröffentlicht am 2. Juni 1998 von mklntlc@mindspring.com
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