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A Headache in the Pelvis: A New Understanding and Treatment for Chronic Pelvic Pain Syndromes (Popular Medicine Health)
 
 
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A Headache in the Pelvis: A New Understanding and Treatment for Chronic Pelvic Pain Syndromes (Popular Medicine Health) [Englisch] [Broschiert]

David Wise , Rodney U. Anderson

Preis: EUR 24,95 kostenlose Lieferung. Siehe Details.
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Wird oft zusammen gekauft

A Headache in the Pelvis: A New Understanding and Treatment for Chronic Pelvic Pain Syndromes (Popular Medicine Health) + Heal Pelvic Pain: The Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, IBS, and Other Symptoms + Paradoxical Relaxation: The Theory and Practice of Dissolving Anxiety by Accepting It
Preis für alle drei: EUR 54,04

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Produktbeschreibungen

Pressestimmen

"After reading over the 6th edition of "A Headache in the Pelvis", all I can say is "Wow" ... Drs Wise and Anderson have done it again! This has truly become the "Bible" for patients, both men and women, who suffer from pelvic floor muscle dysfunction. The book demystifies a condition that is so frequently overlooked and often mistreated in clinical practice. It empowers the patient to be their own caregiver; while it encourages partnerships with clinicians who can be tremendously helpful in the patient's path to symptom improvement. "A Headache in the Pelvis" is on the top of my recommendation list." -- Robert Moldwin, MD, Author, The Interstitial Cystitis Survival Guide "This is a book that helps patients empower themselves in their own healing. With this book, patients learn how to gain control over their chronic pelvic pain. It is not a hocus-pocus solution; it is a long-term program that must be adapted into one's daily routine. I have witnessed firsthand how patients willing to change their behavior have been able to find healing...When I see patients after they've read the book I can often see a change in their faces. To understand that we have the ability to affect our own healing process can be life changing." -- Ragi Doggweiler, MD, Associate Professor, Director of Neuro-Urology and Integrative Medicine, Division of Urology, University of Tennessee, Knoxville, TN " ... One gloomy 5am in the winter of 2006, unable to sleep and trawling the net yet again for some explanation of the chronic condition that had made my life a misery, I came across an extract from a book with the ugly title A Headache in the Pelvis. Here, after two years of expensive consultations and invasive medical tests, I found at last an accurate description of my plight. The authors David Wise and Rodney Anderson listed 23 symptoms, which would tend, they said, "to take on a life of their own". I had 16 of them, including back pain, constantly changing abdominal pain, frequent nocturnal urination and fierce twinges in legs and perineum. They called it Chronic Pelvic Pain syndrome and concluded: "The effects on a person's life have been likened to those of heart attack, angina, or Crohn's disease. Sufferers tend to live lives of quiet desperation. Anxiety, depression and 'catastrophic thinking' are the norm." I was hugely cheered on reading this... For two years I had oscillated between the conviction that I had cancer, or that my condition was psychosomatic ... As each medical test indicated that I didn't have cancer, I expected I'd quickly feel better. I didn't ... The doctors proposed to tunnel a motorway through my prostate and permanently open the upper of the two sphincters that controls urination. This wouldn't alleviate my pains, which they didn't understand or seem concerned about, but I'd pee better, they thought. I rebelled. None of the medical tests had indicated problems with my prostate. On the net, many women seemed to have the condition. And now, in A Headache in the Pelvis, I read: "95 per cent of patients with prostatitis do not have an infection or inflammation that can account for their symptoms ... the prostate is not the issue ... We have never seen a satisfactory surgical intervention for these pains." What to do? I had given up on official medicine. Its drugs made me sick. Its operations threatened my manhood without promising relief ... Now A Headache in the Pelvis talked about years of stressful overachieving, sitting at a desk and an embattled mental attitude that had led me to tense the muscles of my pelvic floor so that they had atrophied and were pinching the nerves that crossed them from bladder, penis and prostate... I was definitely suffering enough. And growing curious. On your back, allowing your breath to establish its own pattern, eliminating all words from your mind, you focus on tension in the body and just, well, nothing, let it be. You go to meet the pain itself, and again, let it be. It took many months ... I shall remember for the rest of my life the day when, from the dry, knitted tension of my forehead, a great warm wave rose up and crashed across my chest and limbs, sweeping everything before it: thought, tension, pain. For five minutes I was pain free, utterly relaxed. It was the beginning of the way back ..." -- The London Times

Kurzbeschreibung

This ground-breaking book describes the Wise-Anderson Protocol for muscle-related pelvic pain in men and women, a new and revolutionary treatment developed at Stanford University. The Wise-Anderson Protocol involves the treatment of muscle-related pelvic pain and dysfunction, variously diagnosed as prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction, pelvic floor myalgia, interstitial cystitis, urethral syndrome, levator ani syndrome, among other related diagnoses affecting some twenty million men and women in the United States. Specifically, this 6th edition adds new research recently published in the "Journal of Urology" done by the Wise-Anderson team describing the relationship of painful trigger points that refer and re-create specific symptoms of pelvic pain, new research done at Stanford on the relationship between early morning anxiety and those with pelvic pain, and first-hand stories from women who have undergone the Wise-Anderson Protocol, along with other new sections.

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Amazon.com:  68 Rezensionen
58 von 67 Kunden fanden die folgende Rezension hilfreich
Thankful and relieved 9. Juni 2010
Von discriminating reader - Veröffentlicht auf Amazon.com
Format:Broschiert
A friend of mine who is a PT in NY city recommended this book to me. I had been experiencing pelvic pain and I hadn't done anything about it because I didn't know who to go to and I was frightened to get a diagnosis. After following a method described in the book, I was able to pinpoint the source of the pain and in less than a week I was completely pain free. I can't tell you how relieved I felt. I am very thankful that I found something that worked before getting involved in the whole medical merry-go-round.

I was also interested in the chapter called paradoxical relaxation. It is something that I have incorporated into my life even after my pain was gone. After practicing the relaxation techniques I have become more aware of the tension I carry throughout the day and am otherwise unaware of. It has helped me identify the areas in my body that are the most vulnerable to stress. It is one of the kind things I try to do for myself each day. It is simple, effective and I highly recommend it.
48 von 55 Kunden fanden die folgende Rezension hilfreich
Still Doing Great 7. Juni 2010
Von Turn Within - Veröffentlicht auf Amazon.com
Format:Broschiert
I first read this book in 2004 and went to one of Dr. Wise's monthly immersion clinis during the summer of 2004. I made an amazing recovery over the next three years using the tools I read about in the book and learned at the clinic.
I am still doing great and will always be grateful to this book, Dr. Wise, and Tim Sawyer, the physical therapist at the monthly immersion clinic.
46 von 55 Kunden fanden die folgende Rezension hilfreich
Most helpful program 2. Juni 2010
Von H. Bishop - Veröffentlicht auf Amazon.com
Format:Broschiert
My experience is the polar opposite of the reviews posted here, as I was helped greatly by both the book and attending the seminar as were many of the people who attended with me (we have stayed in touch by e-mail.) I received no relief from conventional medical treatments. That said it may not work for everyone and after a lifetime of chronic pain and a horribly difficult last summer I have nothing but compassion for the reviewers here. True Drs. Wise and Anderson are not professional writers, but that's irrelevant in my view. Nor did they ever claim to be offering a complete one time cure. Again, I'm not denying the reviewers' particular experience, but urge caution if generalizing their experience to the program as whole. After attending last fall I have been substantially pain free for several months and am able to manage occasional flare ups and the stress management has helped in many areas of my life.

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