Yeah I said probably not for beginners but that doesn't mean you couldn't get something out of it. Well written thoughts of someone who has given considerable time to what if scenarios in regard to self-defense. Filled with some very good principles to spend time developing for yourself. I like the keep it simple philosophy even if I learn and practice some ineffective styles and methods myself. You do have to step back from it every once in a while and think why do I practice a technique I feel is useless and ineffective. Then perhaps you can find a more useful way of implementing it... or maybe you won't.
Good read either way filled with ideas worthy of consideration.
The best fights you have are the ones that never occur.