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Gordon Ramsay's Healthy Appetite: 125 Super-Fresh Recipes for a High-Energy Life (Englisch) Taschenbuch – 6. März 2012

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Taschenbuch, 6. März 2012
EUR 42,84 EUR 33,04
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What you are is what you eat - and everyone wants to be healthy and look their best. Gordon Ramsay - super-fit chef, marathon runner and high-energy television presenter - is a great advertisement for eating well and staying in the peak of good health. For this third series of "The F Word", he has put together over 100 dishes thatare completely in tune with the way we want to eat today - packed with fresh, vital ingredients cooked in the most healthy way to achieve maximum flavour. Geared around our daily lives he gives ideas and recipes for healthy breakfasts, lunches, barbecues, suppers, desserts, kids and entertaining, demonstrates healthycooking methods that guarantee optimum flavour, and tells us which are his favourite healthy ingredients.Recipes include Mango and Smoked Chicken Salad, Griddle Squid with Roasted Peppers and Cannellini Beans, Wild Mushroom Risotto with Baked Courgettes and Roasted Peaches with Vanilla and Spices. With its fresh, colourful photographs and clean modern design, this is a worthy follower to hishugely successful Fast Food and Sunday Lunch.

Über den Autor und weitere Mitwirkende

Gordon Ramsay has earned an extraordinary 12 Michelin stars for his restaurants in London and New York. Now a celebrated television presenter too, his awardwinning television series include Ramsay's Kitchen Nightmares, The F Word and Hell's Kitchen. His other bestselling cookbooks - A Chef for All Seasons, Just Desserts,Gordon Ramsay's Secrets, Gordon Ramsay Makes It Easy, Sunday Lunch, Fast Food and 3*** Chef - are all published by Quadrille.

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Very good book on how to eat healthy and not to sacrifice in Taste!
As a guy u might have read about Bodybuilding books with their jucky meals plans. Well this ones different. GordonZs book offers the basic strategy on how to eat healthy and getting the GOOD foods on your table.
The only thing is that some ingriedents are either expensive or hard to get. For example (exotic) pheasant and some japanese dish i canŽt remember, or (expensive) beef fillet, scallops.
But itŽs my favourite part of the weekend to cook from his book watching the basics he shows on youtube ( type for example "how to chop an onion").
This really helped me and saved some time and i gotta admit homecooking at the weekend IT`S really fun!

I learned more to appreciate food and have more respect cooking with it.

" The best things in life are free!" (kanye West)
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)

Amazon.com: HASH(0x9fe13984) von 5 Sternen 107 Rezensionen
103 von 104 Kunden fanden die folgende Rezension hilfreich
HASH(0x9fe9b2c4) von 5 Sternen I like this new simplified Ramsey style 7. Oktober 2009
Von Jennifer Hughes - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
I was a bit skeptical as I have another older Ramsey book which I never use (odd, hard to find ingredients, hours of cooking & prep time turned me off) so I was a bit skeptical when I saw this book. However, I have now cooked about 8 of the recipes from this book and they were all delicious and very easy to make with ingredients that I can buy at my local grocery store. I like this new "everyone can cook fast healthy delicious food" attitude Ramsey has going. Everything tasted amazing too even though it is healthy! Also, the way he has laid out the cooking methods is excellent. All recipes are easy to follow and completed in a few simple steps.
63 von 66 Kunden fanden die folgende Rezension hilfreich
HASH(0x9fbd987c) von 5 Sternen Super healthy and super tasty! 10. November 2009
Von K. Miller - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
My partner was given this and together we've made so many recipes from this book! The roast chicken was amazing, the goats cheese souffle's came out perfect, I couldn't stop eating the minestrone - and I never thought prawn and watermelon would go so well together but gave it a shot anyway and it was a lovely and fun meal!

One reviewer said the meals didn't seem appetising - to that I say just try them anyway because I felt the same but will try (and eat) anything once. It really was a pleasant surprise and I keep picking random dishes from the book 'just to try'. I must say I've never had so many successes from the one cookbook, usually they're quite hit and miss, but Ramsay balances flavours SO well. Some of the recipes are a touch simple (i.e. oatmeal), but I get the impression that this book has been targeted at men. And if it has then it works, because it's the one book my partner doesn't mind opening up and cooking something from.

Furthermore, this book is very much in keeping with the Mediterranean food pyramid (Google it), which has been shown not only to aid in weight loss, but reduce cholesterol, and the risk of cardiovascular disease. I can't recommend this book highly enough.
39 von 41 Kunden fanden die folgende Rezension hilfreich
HASH(0x9fe9be28) von 5 Sternen Tasty recipes, but some ingredients are hard to find in small towns... 29. Dezember 2012
Von S. J. Cowan - Veröffentlicht auf Amazon.com
Format: Taschenbuch
I got this cookbook as a gift, and have been pleased with the recipes I've tried thus far (and have a list of others I'm looking forward too).

What I like:

- Gordon Ramsy uses a lot of fresh ingredients in these recipes, which I vastly prefer to relying on pre-packaged foods which often contain chemicals, sugars and preservatives.

- The recipes taste good.

- Thought has clearly gone into ensuring necessary vitamins are present in these recipes.

- These recipes are quite healthy.

What may be problematic for some people:

- There are many recipes in this book using less-than-common meats, which may be hard to find in some areas. These include: anchovy fillets (and anchovies), trout, palourdes in the shell (apparently commonly called carpet shell clams), mackerel (fillets and/or smoked), herring, smoked salmon fillets, whole sea bass, pheasant, haunch of venison, squid, fresh sardines, poussins (I googled this, it's a really young chicken), smoked haddock, monkfish, crayfish, calf liver, duck breasts, sashimi grade fish (swordfish, salmon and tuna), mullet fillets, black bream fillets, guinea fowl breasts, partridge, pigeon

- There are many recipes in this book using other less-than-common food products, which may be hard to find in some areas. These include: watercress, canned cranberry beans, garam masala (a spice), baby turnips, crimini mushrooms, fennel bulbs, fava beans, chicory, figs, fermented black beans (apparently available at asian food markets), baby leeks, baby fennel, baby zucchini, cooking pumpkin, banana shallot, cavalo nero (a type of kale), purple sprouting broccoli, harissa

- Some cooking equipment needed for a recipe may not be common in every kitchen.

- The directions are formatted differently than many cookbooks. Rather than being step-by-step, they are in more of a paragraph format with many steps to a paragraph. Therefore, it is exceptionally important that recipes are read thoroughly in advance (as it can be difficult to find exactly where you're at when you're in a hurry).


I currently live in a small town where getting some of these food products is extremely difficult (please keep in mind, for the above lists I went through pretty much the entire book). Propper planning, however, can alleviate some of these problems by allowing me to order some of the ingredients, while others may have acceptable substitutions which can be identified with a bit of research. Personally, I find that the good taste, and healthy properties of many of these recipes outweigh the slight inconvenience of having to plan a bit in advance. While this is not likely to be my primary cookbook, it is one that I am glad I have in my collection.
33 von 35 Kunden fanden die folgende Rezension hilfreich
Von B. Mitchum - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe
Love Gordon Ramsay - Love his recipes. Easy to follow and delicious. They make me feel like I am a gourmet chef who cares about the quality of my food. I recommend this book to any level of cook/chef. Ramsay's simpleness is refreshing. A++
13 von 13 Kunden fanden die folgende Rezension hilfreich
HASH(0x9fbe2c00) von 5 Sternen Extraordinary Art & Brains on Display in Hs New Book 18. August 2011
Von Marie A. Jenkins - Veröffentlicht auf Amazon.com
Format: Gebundene Ausgabe Verifizierter Kauf
In typical Gordon Ramsay fashion, we see Recipes that are very well done, not over-complicated, where every ingredient has a relevance and meaning that is essential to the dish. In the recipe for the spicy lentil soup, for example, the soup just gets better and better as you move through the preparation steps, until at the end the addition of the toasted spice seeds elevates the texture and flavor to the sublime.

This is clearly a book where his exquisite sense of Ingredients and what they mean in combination with each other, creates healthy culinary art. My appreciation for his level of mastery has gone way up with the purchase of this book, because he has a substantial, not superficial, understanding of what healthy cooking is. His art is matched by brains, which helps explain why he has such range and depth.
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