Bill Furguson is simply amazing. He hit the hammer right on the nail with this one. He describes how all our current upset stems from an early childhood hurt, which still tends us to be triggered, apparently by others, recreating the pain and hurt. Feeling unworthy, unloved, like a failure, etc. Bill provides the reader with information, examples, and thought provoking questions. This is an easy read, but I recommend after reading it the first time, to go back and really do the exercises. Start the healing and get past the hurt. I am recommending this book to many of my clients and hope that they will find a new way to view the world.