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Freedom from the Approval Trap: End the Enslavement to Others' Opinions and Live YOUR Life (English Edition) [Kindle Edition]

Joey Lott
5.0 von 5 Sternen  Alle Rezensionen anzeigen (2 Kundenrezensionen)

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  • Länge: 76 Seiten
  • Sprache: Englisch
  • Prime-Mitglieder können dieses Buch ausleihen und mit der Leihbibliothek für Kindle-Besitzer auf ihren Geräten lesen.
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Produktbeschreibungen

Kurzbeschreibung

Are you constantly worrying about approval?


Do you find yourself worrying endlessly about what other people think of you? Are you always desperately trying to please your boss, your parents or your partner? Do you even lose sleep over what strangers think of you? You are not alone! Millions of us fret ourselves witless, all snared within the approval trap alike.

“The approval trap can be crippling. The craving for approval is insatiable. In fact, the more you feed it, the bigger it becomes.”

So, what can we do about it?

Stop!


How much time do you waste chasing approval? Imagine what it would be like if you could just stop! If you could just focus on the moment, exist purely in the present, and stop chasing approval like a dog habitually chasing cars. Think of all the time you’d get back for yourself, wouldn’t it be wonderful?

Well here’s the good news: you can stop; we can all stop! And Joey Lott can show us how.

Freedom


In Freedom from the Approval Trap Lott shares his extensive personal experiences of both being caught in the trap, trying several unsuccessful strategies to get out, and then finally making his escape. Through his honest and detailed insight we learn exactly how we can follow in his footsteps and free ourselves from the fear, pressure, anxiety, anger and discomfort that the constant need for approval brings. He shows us how our own freedom is ever-present, and explains that all we need to do to find it is to let go. It’s that simple. So simple in fact that it won’t cost you anything. So simple that you don’t need a special course, or a qualified teacher. All you need is yourself, and some time, and you too can find freedom. With Lott’s unique approach, simplicity is the key, and your freedom awaits!

Download Freedom from the Approval Trap and start your discovery of liberation today!

Über den Autor und weitere Mitwirkende

"The secret to happiness is to let go of everything - see through every assumption."

Beginning at a young age Joey Lott experienced intensifying anxiety. For several decades he lived with restrictive eating disorders, obsessions, compulsions, and an inescapable fear. By the time he was 30 years old he was physically sick, emotionally volatile, and mentally obsessed with keeping any and all unwanted thoughts and experiences at bay.

At this time Lott was living on a futon mattress in a tiny cabin in the woods. He was so sick that he could barely move. He was deeply depressed and hopeless. All this despite doing all the "right" things such as years of meditation, yoga, various "perfect" diets, clean air, and pure water.

Just when things were at their most dire, a crack appeared in the conceptual world that had formerly been mistaken for reality. By peering into this crack and underneath all the assumptions that had been unquestioned up to that moment, Lott began a great undoing. The revelation of this undoing is that reality is utterly simple, ever-present, seamless, and indivisible.

Lott's books provide a glimpse into the seamless, simple, and joyous nature of reality, offering a glimpse through the crack in conceptual worlds. Whether writing about the ultimate non-dual nature of reality, eating disorders, stress, disease, or any other subject, he offers the invitation to look at things differently, leaving behind the old, out-grown, painful limitations we have used to bind ourselves in suffering. And then, he welcomes you home to the effortless simplicity of yourself as you are.

Not sure where to begin? Pick up a copy of Lott's most popular book, You're Trying Too Hard, which strips away all the concepts that keep us searching for a greater, more spiritual, more peaceful life or self.


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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Joey Lott ist sehr klar 23. Januar 2015
Von L. Coelho
Format:Taschenbuch|Verifizierter Kauf
das Buch ist auf englisch, meine Muttersprache ist deutsch. ich kann Joey Lott ganz allgemein empfehlen. ich kann ihm immer sehr gut folgen. er drückst sich immer einfach aus. macht nicht auf guru. ist total wie du und ich. kann auch die youtube videos nur ans Herz legen.
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1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen book that can challenge the way you experience your self 24. September 2014
Format:Kindle Edition|Verifizierter Kauf
i found this book very good and it takes courage and persistance to keep going with the very compelling lessons. imidiate peace awaits you. thank you Joey for this treat. Udo Landow / Munich / Germany
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.2 von 5 Sternen  21 Rezensionen
7 von 7 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Excellent. Concise. Simple. 4. Januar 2014
Von Anthony - Veröffentlicht auf Amazon.com
Format:Kindle Edition
I am an approval addict, which is what initially attracted me to this book. I have read hundreds of spiritual books. Many I have started only to give up 50-100 pages in. I loved this book because of it's elegant simllicity. To the point without needing a lot of philosophicall filler.

Joey shows us very clearly that our need for approval is tied to our compulsive, discursive thoughts, and then outlines a simple practice to work with such thoughts.

There are many anxiety disorders related to these same discursive thoughts. I believe that the approach outlined in this book might work equally well for those.

Thank you Joey, for presenting your ideas in such a clear and simple manner. I am looking forwarx to reading your other books soon!
3 von 3 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Simple Direct Concise 14. Januar 2014
Von Walford - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This was my first Joey Lott title and he completely won me over. You can tell when an author has lived his way through a very difficult story and come out on the other side with real wisdom. He brought home to me that so much of what we feel powerless against in our experience (our emotions) can be addressed in a very simple, direct way. I'm delighted to have found him.
2 von 2 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Simply amazing. 6. Februar 2014
Von rocketmc - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
An excellent book with a simple, clear and powerful message. It's a quick read with a powerful yet simple technique that actually works. I am seeing how just looking inward and observing my feelings is changing my experience and also how not doing that has held me back. With so many books focusing on the untamable mind,this book focuses on what really counts:my feelings and where they live in the body. Definitely read this book if you are really ready for change.
1 von 1 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Quick read with good points 1. Dezember 2014
Von Ellen W. Hurst - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Joey, you are falling into the trap of writing these short ebooks with a few great points. You are a good writer and an interesting one, and you should attempt to publish a longer, more researched and documented tome in print. However, you have made good points and I do like this one.
5.0 von 5 Sternen Great and simple book 13. August 2014
Von Ali R Taha - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Even though the book spoke about something that I already was talking about in my head, it helped me organize my thoughts about approval and the freedom of seeking it. It also can help on other aspects of life as self-judgement and the dogmas we believe and we aren't aware of.
The book is simple, straight to the point as most of Joey Lott's writings, no much bulls*** or fancy words which I totally love.
Joey is one of my favorite writers, I have almost all his books and enjoyed reading most of what I read by him. So any other book is highly recommended by me.
Sorry for my English, I am not a native speaker.
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