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Freediving - The Essentials for reaching 65 feet in just two days
 
 
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Freediving - The Essentials for reaching 65 feet in just two days [Kindle Edition]

Oskar Ege (Autor)
4.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension) |
Kindle-Preis: EUR 6,54 Inkl. MwSt. und kostenloser drahtloser Lieferung über Amazon Whispernet

Produktbeschreibungen

Kurzbeschreibung

Are you looking to improve or to begin learning about freediving? Do you wish to be able to stay submerged longer and be able to go deeper?

Well if you are this is the book for you.

In "Freediving - the Essentials for reaching 65 feet in just two days" you will not only learn how to simply reach 65 feet of depth but you'll also learn how to:

- Hold your breath for over five minutes
- Use the safest breathing techniques
- Deal with the fear and anxiety you might encounter
- Know how much extra weight you need in order to achieve perfect buoyancy
- Train for freediving pro actively
- Apply techniques to reduce friction
- Stay safe using the buddy system and learning your own limits
- Understand blackouts and learn to get out of them

You deserve the best and it gets no better than this

Produktinformation

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Die hilfreichsten Kundenrezensionen
Von kanthand
I will make it short :]
Pro's:
- easy and quick read that is easy to grasp for native and non-native english tongue's
- not too formal; like a Friend telling you the informations
- big focus on safety which is most important in wet practice
- unique high focus on the practical side; applying the techniques; discussing necessary equipment

Con's:
- it is ca. 22 pages on a desktop PC long and you will need more books if you want to get serious into training apnea
- no advices to further sources of informations

Bottom Line:
In two sentences worth the price. Target group are those who haven't heard or read much about freediving and want to get an idea what this beautiful sport is about.
Why? Because It covers all important topics you have to touch as a person interested in freediving, and explains a technique each topic in detail. Tips are provided to have moderatly quick success. Which is beginners friendly. But if you fall in love with this activity, and want to become better or good at it, you will need to look for more and other sources. E.g.: to look elsewhere for more or different breathing techniques, or for more relaxation techniques, and so on...
War diese Rezension für Sie hilfreich?
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:  8 Rezensionen
3 von 3 Kunden fanden die folgende Rezension hilfreich
Simple, condensed information 5. Februar 2012
Von PatrikLjungkvist - Veröffentlicht auf Amazon.com
Von Amazon bestätigter Kauf
I just tried the techniques for breathing infront of the computer and took the time for how long I could hold my breath and IM IMPRESSED by myself!

The book is very simple, straight forward language, written in a non-formal way. Sometimes a little too non-formal. Alot of emphasis on safety, how to understand what is dangerous and how to deal with incidents so I feel secure in knowing what to do if anything goes wrong. But ofcourse the technique was the most interesting part! Now is practise time :)
1 von 1 Kunden fanden die folgende Rezension hilfreich
Introduces a newcomer to freediving 12. Februar 2012
Von kanthand - Veröffentlicht auf Amazon.com
I will make it short :]
Pro's:
- easy and quick read that is easy to grasp for native and non-native english tongue's
- not too formal; like a Friend telling you the informations
- big focus on safety which is most important in wet practice
- unique high focus on the practical side; applying the techniques; discussing necessary equipment

Con's:
- it is ca. 22 pages on a desktop PC long and you will need more books if you want to get serious into training apnea
- no advices to further sources of informations

Bottom Line:
In two sentences worth the price. Target group are those who haven't heard or read much about freediving and want to get an idea what this beautiful sport is about.
Why? Because It covers all important topics you have to touch as a person interested in freediving, and explains a technique each topic in detail. Tips are provided to have moderatly quick success. Which is beginners friendly. But if you fall in love with this activity, and want to become better or good at it, you will need to look for more and other sources. E.g.: to look elsewhere for more or different breathing techniques, or for more relaxation techniques, and so on...
2 von 3 Kunden fanden die folgende Rezension hilfreich
Great book for the beginning freediver 10. Februar 2012
Von M. L. Premeaux - Veröffentlicht auf Amazon.com
Von Amazon bestätigter Kauf
This is a great book for anyone interested in freediving. Good tips, with a nice writing style.

I'd especially recommend this for anyone interested in spearfishing. There aren't a ton of books with good technique instructions out there, so this is a valuable tool for those who want to push themselves.
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&quote;
1. Breathe 2:00 Hold 1:00 2. Breathe 2:00 Hold 1:15 3. Breathe 2:00 Hold 1:30 4. Breathe 2:00 Hold 1:45 5. Breathe 2:00 Hold 2:00 6. Breathe 2:00 Hold 2:15 &quote;
Markiert von 3 Kindle-Nutzern

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