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From Library Journal
Based on a course taught at the New School for Social Research, this book offers readers a clear-cut plan for action that, when followed, should help them unlearn their misconceptions about of fear and replace them with attitudes of strength and conviction. By mixing positive thinking with situational exercises that examine basic fear responses, psychologist Jeffers shows that fear is what you make of it and that in most cases it is unfounded. She also illustrates key points through examining case studies, which show that when we are fearful, faulty thinking is most often the real culprit; when such thinking is corrected, the fear is gone. This book by no means offers a quick, fix-it course, as the author encourages return visits to the text when situations call for it. Recommended for general self-help collections. Robert L Jaquay, William K. Sanford Town Lib., Loudonville, N.Y.
Copyright 1987 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
Copyright 1987 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
From School Library Journal
YA Jeffers discusses the crippling effects of fear in her personal life and explains how she formulated a course of action for conquering it. Her answers are simple, her course of action difficult only because it requires courage. She explains how fear is based on the uncertainty of change and the lack of positive self image. She avoids psychological lingo, and includes many case studies about careers and changes in personal lifeboth of which are beginning to cause anxiety in many teens. Her message is reassuring: choices are not opportunities to make mistakes, but valid paths to growth, whichever path we take. She addresses the fundamental cause of fearthe belief that ``I can't handle it!'' Feel the Fear is an important book, for while some young people are more crippled by insecurity that others, many do believe that the path to adulthood is fraught with dangers. Fear is doubtlessly a handicap with which they must learn to cope. Jennifer John Reavis, Episcopal High School, Bellaire
Copyright 1987 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
Copyright 1987 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
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17 von 17 Kunden fanden die folgende Rezension hilfreich:
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Pounds the obvious home,
Von
Rezension bezieht sich auf: Feel the Fear and Do It Anyway (Taschenbuch)
Self-improvement is necessarily about finding some secret formula, getting the right therapist, or moving to a new city. It's about being told those thing you know to be true over and over until they sink in. Feel the Fear is about those things we know to be true yet seem to forget: Blaming others for our failures, blaming ourselves for things we should have done better, listening to that "little voice" that tells us what we shouldn't do. It's not the kind of book you read once only to emerge a changed person, rather, it gets your mind going. After one reading, you'll find yourself quoting passages as if someone has "found you out". You will catch yourself in conversation when you say weak phrases like "I can't, I should, It's a problem" only to change them mid-sentance to empowering words such as "I won't, I could, and It's an opportunity". Read it twice. It will impact you deeply. It will teach you to take responsibility. There is no silver bullet. Self-awareness is the real path to self-improvement. I loved it. Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen
7 von 7 Kunden fanden die folgende Rezension hilfreich:
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The Shortest Distance Between Two Points is a Straight Line,
Von Bill Butler "Bill Butler" (Tarzana, Ca. USA) - Alle meine Rezensionen ansehen
Rezension bezieht sich auf: Feel the Fear and Do It Anyway (Taschenbuch)
This is a truly wonderful book. I don't know how she did it. Conversationally speaking, did you know that the fears we carry in our pockets or purses that are not dealt with cause excruciating anxiety. What do we do? Add Vitamin B to our diet? Put crystals in our pockets? Become a yogi like me and levitate until your head hits the ceiling? OR...we could do what we fear. How about that for an idea. I think they spell that C-O-U-R-A-G-E. We don't need courage anymore. We have tranquilizers and self-help books. I want to give you a beautiful quote from this lady's infinite wisdom (she's incredible!). PUSHING THROUGH FEAR IS LESS FRIGHTENING THAN LIVING WITH THE UNDERLYING FEAR THAT COMES FROM A FEELING OF HELPLESSNESS. This book is just beautiful. The book advocates COURAGE. But she she shows you how to be courageous. Postive thinking, the understanding between Pain and Power, the Real truth about RISKS and GROWTH. You have to buy this book. It is a true gemstone. Throw all your other self-help books away except this one and "Self-Help Stuff That Works" by Adam Khan. Since I am a Self-Realizationist (Yogananda), this book interfaces with it quite beautifully. But this book is all you need for your fears. Go ahead. And stop looking at whether you had a traumatic childhood or not as Father Bradshaw advises. You destroy the past by what you do in the future. And this book will help you do it. Good luck. And I'm not afraid of you anymore! HA!
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9 von 10 Kunden fanden die folgende Rezension hilfreich:
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Awesome ideas for overcoming painful fear...,
Von
Rezension bezieht sich auf: Feel the Fear and Do It Anyway (Taschenbuch)
are contained in this book.I got it because I was inspired by David DeAngelo, a Dating Guru who first introduced me to many concepts in modern psychology like NLP and Positive Thinking. This book reveals many techniques and thought structures which are highly changing your mind. It states the idea of negative and positive thinking being equally realistic and proves it at the same time. The whole idea is not to take away your fear as a quick fix. It is to get to know fear, do things anyway and learn to really deal with it as a friend or even as a stimulant do the things you really want. I HIGHLY recommend everyone thinking about buying this book just to buy it. It doesn't really matter if you are really fearful and somewhat freezing when trying to ride a bike or if you are quite successful and just thinking about whether or not you want to open a new business. JUST BUY IT. It's far more worth than you are investing! Helfen Sie anderen Kunden bei der Suche nach den hilfreichsten Rezensionen
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