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Fascial Stretch Therapy (Englisch) Taschenbuch – Juni 2014

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Über den Autor und weitere Mitwirkende

Chris Frederick has been a physiotherapist for over 24 years, focusing on manual therapy - particularly FST and Kinesis Myofascial Integration - along with movement prescription. He has an extensive background in dance, both as a professional dancer of classical ballet, as well as in the specialty of dance physiotherapy. Chris is also well versed in the ancient movement and healing arts of tai chi and qigong. He is a coauthor with Tom Myers of the chapter on stretching in the seminal book Fascia: the tensional network of the human body edited by Robert Schleip et al. Chris and his wife Ann are both certified by Thomas Myers in Kinesis Myofascial Integration and are the authors of the popular book Stretch to Win. Chris and Ann directed their own highly successful center for Fascial Stretch Therapy, physiotherapy, Kinesis Myofascial Integration, sports massage and Pilates for over 17 years. They are now Directors of the Stretch to Win Institute, where they offer certification training workshops in FST. Ann Frederick is a former professional dancer, having grown up in her Mom's dance studio, starting to dance at the age of 4. She has practiced manual therapy for over 20 years, specifically in the field of flexibility training, focusing on assisted individual stretching, group stretch and dance instruction. Ann originally created a unique system of neuromyofascial manual therapy called Fascial Stretch Therapy(t) for the USA Men's Olympic Wrestling Team of 1996. Besides improving professional athletic performance, she soon discovered that FST also rapidly helped other clients with a variety of chronic, unresponsive pain conditions, strength imbalances and other common neuromusculoskeletal disorders.

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Die hilfreichsten Kundenrezensionen auf (beta) 30 Rezensionen
14 von 15 Kunden fanden die folgende Rezension hilfreich
wondering if you should buy this book? the answer is yes! 16. Oktober 2014
Von b. coatsworth - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
ann + chris frederick are true innovators of our time and we are so fortunate to have this dynamic pair available to us. their passion, energy and devotion to this work is contagious!

in a world where we push, push, push - fascial stretch therapy (fst) brings both client and therapist back to body awareness and to a place where we tune in again - this is where the magic happens, when we listen to our bodies. the words, 'no pain, no gain' DO NOT apply here.

in my 10 year career as a massage therapist, i have seen time and time again that once a client is off the table and gravity and old movement patterns take over all that work is quickly gone. personally, i had always hoped for more lasting change for my clients. and this IS possible with fst (not to mention, much easier on you as a therapist).

as an acupuncturist, i have found that the combining fst with acupuncture makes INCREDIBLE and lasting changes. treating the fascia is the key to making structural and constitutional changes.

if you are currently an fst practitioner, this is an invaluable resource to have in your library. continuous study of this material will enable you to gain a greater understanding of this work, which will translate into much more effective treatments for your client. the book is as well structured as the therapy itself. it contains theory, positioning of client and therapist, movement goals and cue's. it's like having your fst manuals in one beautiful color photo'd package. :)

if you are a therapist who has been wondering how you can create a bigger impact on the overall well being of your client, fst is a game changer. BUT, don't just read the book - invest in the training. the return both personally and professionally is life changing. not to mention 100% necessary. the magic is in the details and you have the opportunity to learn from the creators. who, by the way, are ALL about the details. i encourage you to experience this for yourself and most importantly to maintain the integrity of this great work.
5 von 5 Kunden fanden die folgende Rezension hilfreich
Great Book! A "Must Have" for FST practitioners. 27. Oktober 2014
Von Walking tall - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
Truly invaluable for all Fascial Stretch Therapists or anyone with a background working with connective tissue/fascia. Pulls the whole concept together and provides clarity and direction with every client that comes in my door.

For serious professionals and the educated lay person, this book spells out the anatomy, physiology, biomechanics, clinical guidelines and research I've been waiting for - The authors take the subject way beyond guesswork and into established science.

I expect to read this over and over, to refer to it as a resource when I'm in need of a new perspective or to share it with my colleagues, my clients and my students.

Great Book!

Thank you Chris and Ann!
5 von 5 Kunden fanden die folgende Rezension hilfreich
A MUST READ! 22. November 2014
Von Sandra Swami - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
FANTASTIC! This book provides excellent content about the wonderful world of Fascial Stretch and the exciting new science of fascia. The authors, Ann and Chris Frederick are to be congratulated on their new book. Anyone interested in wellness, movement, manual therapy and improved athletic performance needs to read it!
9 von 11 Kunden fanden die folgende Rezension hilfreich
Great for everyone! Set it free with FST! 9. Oktober 2014
Von Jason A. Morstein - Veröffentlicht auf
Format: Taschenbuch
Fascial Stretch Therapy has changed my life. I am a competitive athlete that up until 2 years ago was in and out of rehab with minor but limiting injuries in my sports of powerlifting and ice hockey. I was fortunate enough to be treated by an FST therapist to help with a nagging hip injury. Two hours later the pain was gone and it did not return! I was amazed and immediately felt compelled to learn about and share FST!

I am now a Level 2 therapist working towards my Level 3 Certification. It is books like this one and Stretch to Win that keep us therapists sharp while teaching those not as educated in stretch therapy about the magic. I was very excited to read this book and it has lived up to my expectations. This book is backed by evidence and science. It takes a look at every angle of recovery and gives you the tools to implement the best recovery methods for yourself or clients. Within the first chapter I had already learned something new. Enough talking, but this book.
3 von 3 Kunden fanden die folgende Rezension hilfreich
Great compliment to class 9. Oktober 2014
Von M. Kruse - Veröffentlicht auf
Format: Taschenbuch Verifizierter Kauf
I cannot say enough good things about the authors of this book and this book is a wonderful resource for manual therapists and trainers looking to increase the value of their services and raise the bar in the world of stretching. Ann and Chris Fredrick are true professionals - the best educators I've encountered and dedicated to the evolution of their unique system of therapy that I have personally used in my practice for 2 years helping hundreds of clients get out of chronic systemic pain, improve their athletic performance or regain a level of independence lost from M.S.
This book will not take the place of a live class, but does provide invaluable information on technique, the science behind it and tips to help a therapist's success in practice.
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