Honestly, I'm glad I rented this book at my local library before I purchased it. It doesn't really offer anything new. The 1st section is titled "The Basics", which basically talks about getting everyone involved and sportsmanship. This is the first 41 pages of the book and, frankly, the information wasn't of much use to me because I have young children (4 & 6) and the information didn't really apply. The 2nd section is titled "The Activities", which goes over things like board games, movie night, video game night, volunteering, card games, and picnics. The books offers lists of movies, video games, and books; however, the lists are slim and not age specific. Honestly, most of the information listed would be good for kids ages 9-10+. If you have younger kids, I would look elsewhere. Besides that, as I mentioned in the beginning, it's really not new information and you could probably find better ideas after searching online for 15-20 mins.