Exercise Physiology: Energy, Nutrition, and Human Performance: Amazon.de: William D. McArdle, Frank Katch, Victor L. Katch: Englische Bücher

Kurzbeschreibung

This thoroughly revised, updated Fifth Edition textbook provides excellent coverage of exercise physiology concepts integrated with relevant scientific information. A basic foundation to understand nutrition, energy transfer and exercise training, it unites the topics of physical conditioning, sports nutrition, body composition, weight control and more. Chapters contain bulleted Objectives and Summaries that promote mastery of the material. A 'Focus on Research' section features synopses of published studies, and interviews with nine contemporary scientists inspire students to realize their professional potential. 'Integrative Questions' pose open-ended questions for considerable reflection on complex concepts. Many new additions enhance this must-have text.

Synopsis

2002 BMA Book Competition Award Winner! Exercise Physiology, 5/e received First Prize in the Medicine Category of the 2002 BMA Book Competition. Make sure your students get the power and authority of McArdle, Katch and Katch, world class specialists in exercise, energy and nutrition in this new edition of Exercise Physiology . The extensive revision of this masterpiece combines the strengths of previous editions with content updates necessary for today's students. The Fifth Edition is a must for building a healthy foundation in nutrition, energy transfer, and exercise training. Exceptional full-colour illustrations have always been a hallmark of Exercise Physiology , and the new Fifth Edition has the most exquisite art program yet. The numerous high-quality figures, charts, tables and photographs enhance your students' understanding of important topics and reinforce key concepts.

Student-friendly features: Chapter objectives and summaries help to ensure that your students have mastered the material presented in each chapter Focus on Research provides synopses from the work of respected scholars, illustrating how the principles in the chapter relate to the "real world Key terms appear in bold for easy review References at the end of each chapter direct readers to additional study resources Useful appendices include nutritional information on the composition of foods, coverage of the metric system and conversion constants, and energy expenditure. New to this edition: Updated and enhanced FULL-COLOUR art program engages the reader and aids understanding Interviews with exercise physiology experts launch each section for reader inspiration In a Practical Sense applies the theoretical concepts of the chapter to practical skills Integrative Questions in every chapter ask open-ended questions and coach students in their consideration of difficult concepts Microgravity: Exercise Physiology in the Last FrontierThis new chapter explores the physiologic and anatomical challenges imposed by extended duration space missions.

On the Horizon: Molecular Biologyua New Vista for Exercise Physiology This new section introduces molecular biology and its relationship to exercise physiology research and human performance. Topics include: human genome project, cellular mutations, and DNA technology. The power of the text lies in the extraordinary full-colour art program and the combination of current scientific findings with the basic concepts of physical conditioning, body composition, and weight control. PLUS you can access online resources for this book at Connection - click here! Lecturers - Click here to order a Review Copy of this title !

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NBAF 'very best' - must have 23. August 1998

Von Ein Kunde

Format:Gebundene Ausgabe

If you only own 1 book it should be this one (excellent reference for 'Flame Wars'). A good physiology book is a must if you wish to be 'educated' on exercise and nutrition. Understanding how and why the human body works is very important if you plan to train others or be your best. If you buy 1000 bodybuilding, fitness and health newsstand magazines they will still not contain the information you will find in one good human physiology book, and this is one of the very best. If you want to be able to hold intelligent conversations on the internet than you should have several books on physiology - I can't stress this enough. Learn about the food we eat and what happens to it after it's eaten. Learn all the reactions in the body, when and why they take place and how they effect your training, learn what makes muscle grow. If you want real facts get any good physiology book. Knowledge is power - learn the truth - you will find the real secrets in a good physiology book. In general these books are expensive, but worth it. You might also check for used copies at college bookstores, medical institutions or used book sales. NBAF 'very best'.

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27 von 27 Kunden fanden die folgende Rezension hilfreich

Knowhow behind fitness 2. Oktober 2003

Von Per Kistler - Ver�ffentlicht auf Amazon.com

This book is a great help in understanding what is happening within the body conerning sports training and nutrition. It is based on uncountable research studies and presented in a very readable form with ample graphics illustrations. The book helped me not only to understand more, but also to improve fitness and even loose some weight. It goes very far beyond compared to what one gets told in fitness centers. The main approach of the book is based on energy considerations. Understanding how the body handles energy makes it possible to describe the effects of exercising and performance much more deeply. I would recommend this book to every exerciser, who likes to improve physically and understand background matters. Basically, it's a textbook for sports students. But people outside, like myself, can greatly benefit from it, as well.

53 von 58 Kunden fanden die folgende Rezension hilfreich

"the book" on exercise physiology 27. Februar 2004

Von Alex - Ver�ffentlicht auf Amazon.com

I am a Personal Training manager with a Physical Education undergraduate degree and Health Preservation and Rehabilitation graduate degree.
I consider that the science of exercise physiology should constitute the basic knowledge for anybody who wants to understands the way the human body functionates and acutely and chronicaly adapts to the exercise stimuli.
No matter you are(or preparing to become) a PE teacher, sport medicine specialist, personal trainer, physical therapist,athletic coach,etc, you should understand the science of exercise physiology.
Dr. McArdle's " Exercise physiology" is definetely one of the most complete books ever writen on the subject. With miriads of grafics and pictures, and tons of scientific research descriptions and results, the book is quite pleasing to read and very convincing.
With more than 1000 pages, definetelly worths its price and even more. Contains as much information as you could find in 3-4 good scientific books and much more than the complete colection of "Muscle and Fitness" starting from 1970.
You can find detailed informations together with all the book ilustrations and even 4 complete chapters at: www.connection.LWW.com/go/mcardle

28 von 29 Kunden fanden die folgende Rezension hilfreich

An Excellent Reference Book 3. September 2006

Von Chan Joon Yee - Ver�ffentlicht auf Amazon.com

Format:Gebundene Ausgabe|Von Amazon best�tigter Kauf

This is the only reference book I have and need on Exercise Physiology. Most useful to me are chapters on performance enhacement, high altitude acclimatisation and physical training for seniors. The first few introductory chapters and the first few pages of each chapter remind me of my basic life sciences. The authors then focus on the application of cell biology to training. The thing I like most about this book, is that there is no "guru talk". Every piece of advice is based on currect research.

The book is divided into 7 sections. 1. Nutrition, 2. Energy production, 3. Energy Delivery & Utilisation, 3. Enhancement of Energy Capacity, 4. Environmental Stress, 5. Body Composition & Weight Control, 7. Successful Aging, Disease Prevention.

It's a very thick book, but the paper quality is high and the colourful illustrations make it a joy to read. However, this is not simple book for the average man on the street. There is nothing sensational here - just pure science. Readers without a background in the life sciences may not be able to follow.

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Exercise Physiology: Energy, Nutrition, and Human Performance [Englisch] [Gebundene Ausgabe]

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