- Taschenbuch: 352 Seiten
- Verlag: Ymaa (Yangs) (21. August 1996)
- Sprache: Englisch
- ISBN-10: 1886969353
- ISBN-13: 978-1886969353
- Größe und/oder Gewicht: 25,1 x 17,6 x 2,3 cm
- Durchschnittliche Kundenbewertung: 4.8 von 5 Sternen Alle Rezensionen anzeigen (4 Kundenrezensionen)
- Amazon Bestseller-Rang: Nr. 159.213 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Kurzbeschreibung
At last, the long awaited book by Dr. Yang Jwing-Ming. This health and martial arts training guide reveals the secrets of Chinese internal power development. Loaded with photos and drawings, this book is destined to be the bible of martial power training. Shaolin White Crane is the root of Okinawan Karate, and is practical for all martial arts styles. 450 photos and illustrations.
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4 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
This is undoubtably one of Dr.Yangs finest books. Being into real Gung-Fu, Wu-su for fifteen years now, I can certainly say this with certainty. It has all the excellent information in a clear format that I have come to expect from Dr.Yang. I especially loved all of the stories of Chinese wisdom that he put into this book. Such information is important when you are publishing a book about martial power. It helps to keep the reader on the proper path. This book is an excellent balance between internal and external QiGong. This Book also really helps to categorize and organize the great number and variety of Qigong techniques. This is quite helpful to know what you are doing, and to help you then create and much better balance your Qigong training. Whether it's still soft, or still hard, moving soft or moving hard Qigong, you can put them all into one of these categories. Whether Wai Dan or Nei Dan, it's can all be organized in this way. Also, the various blend of eastern and western explanations that are put in this book, further enhance ones understanding and comprehension in the field of Qigong as a whole. Anyone who has some basic to interemediate knowledge of Qigong, will find this book very helpful in bringing them to the next levels of understanding and ability. Beginners should also have little to no problems finding many techniques that they can do as well to begin thier journey into this most amazing and exciting of fields. All the best to you all.
2 von 2 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
This is a remarkable book, the likes of which I have been searching for for some time. While most books on martial arts focus on specific techniques for defense, this work is concerned with the development of the power which enables techniques-both from an internal and external perspective. The book is quite in depth and, in my opinion, would be best reserved until a solid foundation in one's own art is attained.
One of the book's first sections is a historical exposition of Chinese martial arts. It is quite good. From there the author charts a clear path to developing both external and internal power. If you are a martial artist looking for ways to extend and deepen your training this book is not to be missed.
3 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
I love to just look at this book, it is amazing to look at and well laid out with a ton of helpful photographs and excellent descriptions to compliment them.
Unfortunately for me, I was expecting the book to be something else. From the title, I expected more on the influence of White Crane on karate, which is the art that I practice. There isn't much of this, and the historical information on White Crane itself is a little sketchy. Also, I was expecting more of the forms for comparison versus karate kata, but this was not included in any detail.
This does not negatively impact the book. While the book wasn't what I expected, it was something that was extremely well done and useful to me.
The descriptions of the flow of energy and where the energy is generated and how it passes various joins and limbs is excellent. Never have I seen such detail describing movement and stances as well as execution. I can't say enough about Dr. Yang, Jwing Ming's writing style and inclusion of well organized detail.
All of his scientific speculation is well backed up with many references, not only to martial arts magazines and books, but to scientific papers and reports. The thoroughness of the list of references astonishes me every time I look it over.
This isn't the kind of book that you can just glance over and absorb, it is the kind of book that you need to dedicate a lot of time to in order to understand. Good luck and have fun, I know that I have.
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