Rather than presenting an esoteric borrowing from Indian culture, Judith employs the metaphoric language of the chakra system within the context of modern psychology. Her clear organization and numerous charts make browsing for subjects of personal relevance a breeze, and her comparison of the various maps of psychological development (Freudian, Piagetian, Eriksonian, Reichian, and others) is intriguing. The book provides a useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth. -Yoga Journal
". . . [S]parkles with insight. Spiritual seeker, client, and therapist alike will find treasures here."-PanGaia
In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance.