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Don't Sweat the Small Stuff and It's All Small Stuff
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Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
From Library Journal
Stress consultant Carlson reads his self-help guide with conviction, his gentle voice clear and persuasive. He presents common-sense advice for living a less hectic and more meaningful, loving life. His essential message is that we get caught up in minutiae, "the small stuff," and never get around to doing what makes us or our loved ones happy. He advises readers to engage in such small acts as paying someone a compliment daily, putting a lid on keeping track of who does what around the house, and writing a letter to a friend. Carlson urges small daily changes and uses examples of improvement from his own life to show how the advice works, making the book ideally suited to the audio format. Tape quality is excellent. Recommended for public libraries.?Nancy R. Ives, SUNY at Geneseo
Copyright 1998 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
Copyright 1998 Reed Business Information, Inc. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
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In diesem Buch
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Einleitungssatz
Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. Lesen Sie die erste Seite
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Rückseite
Often we allow ourselves to get all worked up about things that, upon closer examination, aren't really that big a deal. Lesen Sie die erste Seite
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Kundenrezensionen
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Format:Taschenbuch
A good list of 100 ideas to learn how to relax and stop stressing over all the minor stuff that gets to us day in and day out and keeps our back and necks tight and makes it difficult to find the life of peace and happiness that we claim to be seeking. He makes the claim in every "chapter" that we are ultimately in control of how we deal with everything and that we have the choice to go with the flow or let the idiot who cut us off in traffic stress us out for the next 20+ min. There are no earth shattering techniques in here, they are all ones that we've heard time and time again in different ways but it's all put together in one book with personal examples of how it has worked for him. Now that I've gone through it once, I plan on rereading it next year focusing on two techniques a week. I know there are certain areas where I go with the flow nicely but there are definitely areas where I tend to let myself get stressed out when it's totally unnecessary and I want to work on that.
Format:Taschenbuch
i was presented this book several months back, and did not bother much to read it because destiny had already molded my life in the directions outlined in this book.
however, i did pick it up a few days ago to browse through, and realized how helpful it would have been for me before being "enlightened"!
this book is ideal for anyone that suffers from stress, life complications, loss of direction etc. after reading this book you will be able to see your life, and the world, through different eyes... eyes that will reveal calmness, direction and more effective responsiveness with people around you.
there are many stubborn people out there who will refuse to read such books... which is unfortunate... however, should you, or someone you know, begin their search for a simpler life, this is a good place to start.
be well...
Format:Taschenbuch
I loved this book! It is easy to read, fun, simple and effective! What's great about this book is you can enjoy it over and over again. You can open up to any page and get a new perspective on life immediately. Definitely an excellent stress reducer. Thank you Richard!
Another book that I recently bought, read and totally loved (due to a recommendation by another reviewer) is "Working on Yourself Doesn't Work" by Ariel and Shya Kane. Awesome book too! Easy to read, simple and is also a book you can open up to any page and reduce stress instantly as well as enjoy it again and again. Buy this one and you will love it too! The Kanes also have great audio tapes: I just bought "Magical Relationships" and "Roots of Satisfaction".
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Best-seller because of the TITLE?
Japanese edition of this book was published about 2 years ago, and more than 2 million copies were sold in Japan. Lesen Sie weiter...
Veröffentlicht am 18. September 2000 von Anonymous
Hard Work That's Worth It
It's not so much a book about helping you handle more stress better, but about making your life better so there won't be so much stress. Lesen Sie weiter...
Veröffentlicht am 7. Juni 2000 von Vanessa
GREAT GREAT GREAT!
This is an awesome book! Simple and Inspiring! Page after page - Easy to read! and to me that also means easy to understand, and easy to get, and easy to help you relax and heal! Lesen Sie weiter...
Am 2. Juni 2000 veröffentlicht
The Emperor's Clothes
What this flimsy "book" (one page=one chapter) offers is simply an opportunity for readers to confirm their own suspicions about what should matter in an overly-crowded... Lesen Sie weiter...
Am 1. Juni 2000 veröffentlicht
Easier Said Than Done
This is a nice lightweight little book that has a lot of commonsense advice in it, but the title is a bit misleading; it's ALL small stuff? Hardly. Lesen Sie weiter...
Veröffentlicht am 31. Mai 2000 von "gsibbery"
Outstanding - Changed my life!
This is a book that you don't just read once. The suggestions and advice will change your life forever, and it inspires you to read it again and again. Lesen Sie weiter...
Veröffentlicht am 12. Mai 2000 von Kimberly Brooks
Sometimes it is not small stuff!
To state that "it's all small stuff" is a bit arrogant. What is significant to one person is isinificant to someone else. Lesen Sie weiter...
Veröffentlicht am 4. Mai 2000 von B. Viberg
A CLASSIC FOR THE AGES!
I am amazed at some of the negative reviews this classic book has gotten.These people are too stressed out to sit back and enjoy it's peaceful and relaxing themes. Lesen Sie weiter...
Am 12. April 2000 veröffentlicht
If it's all small stuff, why is this book so big?
It's unlikely you'll find things here you haven't run into elsewhere ... but then again, you've got to start somewhere, and some of these ideas are good to be reminded of. Lesen Sie weiter...
Veröffentlicht am 9. April 2000 von ltp1
Don`t sweat
Stating the obvious in an obvious way may be fine. Many of these self-help books have come and gone, and here is yet one. Lesen Sie weiter...
Am 8. April 2000 veröffentlicht
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