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Don't Drink Your Milk!: New Frightening Medical Facts About the World's Most Overrated Nutrient
 
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Don't Drink Your Milk!: New Frightening Medical Facts About the World's Most Overrated Nutrient [Englisch] [Taschenbuch]

Frank A. Oski


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145 von 163 Kunden fanden die folgende Rezension hilfreich
The real FACTS on milk at last! 6. Oktober 2003
Von Bluestream - Veröffentlicht auf Amazon.com
At last someone has written an entire book dedicated to this subject! I started finding out about the disadvantages of drinking pastuerized milk in 1999 from a book called "The Tao of Health, Sex and Longevity" by Daniel Reid (available from Amazon).Reid concluded that milk actually curdles in the stomach and makes other food indigestible, and also pasturization destroys all enzymes and nutrients in it. Since that book, I stopped drinking milk and my complexion got better,and the acne disappeared. Also i used to have stomach problem (keeps having diarrhoea after drinking milk), and that disappeared as well.

And now more and more doctors are coming out with the same infomation on milk. Dr RObert Young, a microbilogist (author of "The pH Miracle") says from his study, says the biggest misconception of society is that milk, being a calcium product, will give us calcium. It has been concluded now that this is not the case. <b>Milk, is actually bleaching calcium from our bones, not putting calcium into it.</b> Dr Young says milk contains lactose, which is a sugar in the body, and when sugar is released into the bloodstream, calcium is used by the body from our calcium reserves in our body (eg the bones), to neutralize the acids of the sugar. Moreover, <i>Dr Young does real live blood analysis, and he says if you look at your red blood cells after drinnking milk, you wont be happy,</i> as it makes the red blood cells stick together and fill them with bacteria and toxins. And studies done in the 1980s already showed that people who drink milk each day, have the weakest bones of all, while people who drink less or avoid it altogether invariably have stronger bones. Anthony Robbins in his first book "Unlimited Power" also cited the same research result in 1986.FOr those who are interested, read the other books as well as they support the information the author is saying.

The western countries who drink a lot of milk have the highest cases of osteo and weak bones in the world, compared to Asian countries. This should already give you a clue.
80 von 90 Kunden fanden die folgende Rezension hilfreich
Must read for expectant mothers! 5. September 2005
Von Dr. Data, not Dogma - Veröffentlicht auf Amazon.com
Von Amazon bestätigter Kauf
I already owned this book (I'm a gynecologist), but I bought this copy to give to my daughter's pediatrician. At our annual visit, she asked my daughter "Have you been drinking your milk?" just like the American Dairy Council wants her to do and I felt a need to educate her. Much of what doctors are taught about the "value" of milk products is supported by Dairy Council funding in one way or another and is certainly not based on science. Our country's "recommended requirement" for calcium is more than twice that of the rest of the world. (Most doctors don't know this.) (Check out the WHO website). Why is that? In order to help sell more milk perhaps? Think about it and definitely read this book. It's full of very interesting data.
94 von 107 Kunden fanden die folgende Rezension hilfreich
Good information 22. Februar 2002
Von Piedmont Lady - Veröffentlicht auf Amazon.com
Von Amazon bestätigter Kauf
Humans beyond the age of weaning don't need to drink milk. My doctor has been telling me that for years. If you want to know all the reasons why we don't need it, buy this book. I was expecting some sort of fanatical rantings, but the information is well balanced and researched.

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