- Taschenbuch: 204 Seiten
- Verlag: Breakthru Publishing,US; Auflage: Revised (März 1990)
- Sprache: Englisch
- ISBN-10: 0942540042
- ISBN-13: 978-0942540048
- Größe und/oder Gewicht: 23,3 x 15,3 x 1,4 cm
- Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen Alle Rezensionen anzeigen (2 Kundenrezensionen)
- Amazon Bestseller-Rang: Nr. 615.401 in Englische Bücher (Siehe Top 100 in Englische Bücher)
|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Diets Still Don't Work
und über 1 Million weitere Bücher verfügbar für Amazon Kindle .
Erfahren Sie mehr
| |||||||||||||||
Produktinformation |
Produktbeschreibungen
Synopsis
Discusses the new discoveries and breakthroughs on dieting that have been gathered from the readers of the author's first book.
Tags(Was ist das?)Bei einem Tag handelt es sich um ein Schlagwort, das zum Produkt passt.
Tags erleichtern allen Kunden die Suche und die Sortierung ihrer Lieblingsprodukte. |
Kundenrezensionen
Die hilfreichsten Kundenrezensionen
1 von 1 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
I first read this book about six years ago when I gained 25 pounds as a college freshman. I realized then that I was eating compulsively and lost 10 pounds almost immediately when I focused on the principles in the book. I just picked it up again when I found myself eating without thinking and gaining weight again, and it was so easy to get back to a healthy way of thinking and eating. This book makes so much sense and works because you're not depriving yourself, and you look at food in a whole new light. I really recommend it to anyone with weight or eating issues. It has done so much for me.
Format:Taschenbuch
This book is a must for those who wish to lose weight, learn how to eat like a kid again, and those who want to overcome their food issues.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
3 Rezensionen
26 von 26 Kunden fanden die folgende Rezension hilfreich
Excellent
23. November 1998
Format:Taschenbuch
I first read this book about six years ago when I gained 25 pounds as a college freshman. I realized then that I was eating compulsively and lost 10 pounds almost immediately when I focused on the principles in the book. I just picked it up again when I found myself eating without thinking and gaining weight again, and it was so easy to get back to a healthy way of thinking and eating. This book makes so much sense and works because you're not depriving yourself, and you look at food in a whole new light. I really recommend it to anyone with weight or eating issues. It has done so much for me.
33 von 35 Kunden fanden die folgende Rezension hilfreich
Freedom from the diet roller coaster!
2. September 2000
Format:Taschenbuch|Von Amazon bestätigter Kauf
In this book "Diets Still Don't Work" Bob Schwartz, PHD
teaches you why diets dont work, what the diet mentality is, why you
may not be able to keep weight off and more. You complete a number of
written exercises. These are designed to help you realize the reasons
you have excess weight and your attitudes towards eating. As you
progress through the book you learn the habits of naturally slim
people and how you can mimic these behaviors so they become second
nature and you too will be naturally slim! By the end of the book you
have a list of goals to accomplish other than focusing on weight, know
how to naturally lose weight and keep it off and decide if you are
ready to make the commitment. This book published in 1990 is the
sequel to Bob's original book "Diets Don't Work". Bob has
since updated and revised the "Diet's Don't Work" book
(published 1996). Both books cover essentially the same information
with only slight variation. I recommend reading one or the other to
help you get off the diet roller coaster!
teaches you why diets dont work, what the diet mentality is, why you
may not be able to keep weight off and more. You complete a number of
written exercises. These are designed to help you realize the reasons
you have excess weight and your attitudes towards eating. As you
progress through the book you learn the habits of naturally slim
people and how you can mimic these behaviors so they become second
nature and you too will be naturally slim! By the end of the book you
have a list of goals to accomplish other than focusing on weight, know
how to naturally lose weight and keep it off and decide if you are
ready to make the commitment. This book published in 1990 is the
sequel to Bob's original book "Diets Don't Work". Bob has
since updated and revised the "Diet's Don't Work" book
(published 1996). Both books cover essentially the same information
with only slight variation. I recommend reading one or the other to
help you get off the diet roller coaster!
10 von 16 Kunden fanden die folgende Rezension hilfreich
Save your money
3. Januar 2007
Format:Taschenbuch|Von Amazon bestätigter Kauf
My doctor recommended this book in a vain hope of getting me to change my eating habits. Not a good investment. It takes 5 chapters to get to the central idea which is - only eat when you are hungry. The rest of the book simply restates this bit of wisdom in different ways over and over again. So here is my recommendation - "Don't eat when you are not hungry". There I saved you 10 dollars!!!
Waren diese Rezensionen hilfreich?
Wir wollen von Ihnen hören.
Kunden diskutieren
|
Das Forum zu diesem Produkt
Fragen stellen, Meinungen austauschen, Einblicke gewinnen Aktive Diskussionen in ähnlichen Foren
Kundendiskussionen durchsuchen
|
Ähnliche Foren
|
||||||||||||||||||||||||||||||||||
Lieblingslisten
Ähnliche Artikel finden
Anhand des Sachgebietes nach ähnlichen Produkten suchen:
Ihr Kommentar
Möchten Sie die Produktinformationen aktualisieren oder Feedback zu den Produktabbildungen geben?
