"Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Are you going to hide out in self-delusion and distracting entertainments? Are you going to become cynical or depressed? Or are you going to open your heart to a mystery that is as natural as the sun and the moon, day and night, and summer and winter?"
The above quotation is the crucial question in Thomas Moore's sequel to his best-selling and ultimately helpful "Care of the Soul." Read in his soothing, contemplative voice it is a challenge to all for everyone of us experiences times of grief, suffering, disappointment, and failure. Rather than reject these experiences, try to avoid them or get through them as quickly as possible, Moore, a former Catholic monk who became a therapist, suggests that we see them as opportunities for personal and spiritual growth.
Not an easy task you say. I quite agree. Yet, as Moore speaks from his personal life, cites case studies, and presents stories from art, literature, and mythology, listeners may find both encouragement and strength.
- Gail Cooke