- Taschenbuch: 224 Seiten
- Verlag: Alpha; Auflage: Pap/DVD (2. Januar 2007)
- Sprache: Englisch
- ISBN-10: 1592575609
- ISBN-13: 978-1592575602
- Größe und/oder Gewicht: 24,9 x 19,8 x 1,8 cm
- Amazon Bestseller-Rang: Nr. 417.716 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Produktbeschreibungen
Kurzbeschreibung
The new dance craze that’s sweeping the nation—with a DVD!
It’s been featured on Oprah three times, and now women all over America are building confidence, shedding pounds, and spicing up their love lives. In the first instructional book on the subject, a professional dancer and instructor provides easy to follow, step-by-step instructions that will enable women to become expert exotic and pole dancers in no time.
--Over 150 photos demonstrating all the moves
--The first instructional book on this new craze
?--Includes a specially made, high quality 60-minute instructional DVD
--Detailed advice about makeup, lighting, music, shoes, and costumes
--Step-by-step instructions on how to have a removable pole installed in one’s home
Über den Autor
Wendy Reardon, former model, Hollywood casting director, and TV producer, began her exotic dancing career at Snooky’s, the infamous chain of West Coast men’s clubs. After financing her Master’s degree in Medieval History by dancing in London clubs, she moved back to America and founded Gypsy Rose Exotic and Pole Dancing for Real Women, an instructional center and party company that teaches nonprofessionals the skills of exotic dancing. She’s been featured in various publications and many television and radio shows.
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19 Rezensionen
10 von 10 Kunden fanden die folgende Rezension hilfreich
Pole Dancer Approved
22. Mai 2008
Format:Taschenbuch
I think this book is a great reference manual. As a pole instructor - I focus more on tricks than dance, fitness vs. sensuality - I did find a few things in this book I would like to add to my warm ups.
I've never been an exotic dancer a day in my life so I cannot comment on other sections beyond the pole. I thought the lapdance and chair sections looked fun.
This book is easy to follow and understand. I think some of the movement is "over done" and far too dramatic but (hey what do I know? I'm a pole monkey) if you want a book to learn to be "sexy" for your hubby then this a great book full of all sorts of ideas and easy to follow choreography.
This is a good broad spectrum book about exotic dance. I would suggest buying it and looking through it if you are considering taking any pole fitness/dance or exotic type dance classes to see how you feel. It's easy sometimes to feel a little silly doing hip circles and rolls in class with a bunch of other women (but it gets very fun and silly!)
I really am enjoying this read, the anecdotes are funny, the music list is great, this book is just full of all sorts of cute little ideas. The instruction really is easy to follow - this is the main thing that I liked about it.
If you are looking for any type of advanced instruction this book is not for you. The most advanced this book gets is basic inversion. If you are an advanced pole dancer looking to be an instructor, this is a good read for you. You'll want to pay attention to the breakdowns of the moves and the sequences she explains them in. If you've never been an exotic dancer and want to teach, this is a great book about sensual movement - if that's the type of classes you would like to teach. I would even suggest allowing your students to borrow it.
If you're a "pole gymnast" (I just like the term, that's how I see it) then you'll likely not gain much out of this book. I would recommend Vertical Dance Videos to you. I'd also look into books by Eric Franklin which discuss more anatomy and body conditioning for flexy, bendy moves on the pole.
All in all - good beginners book, good reference manual for instructors, the DVD is fun!
I've never been an exotic dancer a day in my life so I cannot comment on other sections beyond the pole. I thought the lapdance and chair sections looked fun.
This book is easy to follow and understand. I think some of the movement is "over done" and far too dramatic but (hey what do I know? I'm a pole monkey) if you want a book to learn to be "sexy" for your hubby then this a great book full of all sorts of ideas and easy to follow choreography.
This is a good broad spectrum book about exotic dance. I would suggest buying it and looking through it if you are considering taking any pole fitness/dance or exotic type dance classes to see how you feel. It's easy sometimes to feel a little silly doing hip circles and rolls in class with a bunch of other women (but it gets very fun and silly!)
I really am enjoying this read, the anecdotes are funny, the music list is great, this book is just full of all sorts of cute little ideas. The instruction really is easy to follow - this is the main thing that I liked about it.
If you are looking for any type of advanced instruction this book is not for you. The most advanced this book gets is basic inversion. If you are an advanced pole dancer looking to be an instructor, this is a good read for you. You'll want to pay attention to the breakdowns of the moves and the sequences she explains them in. If you've never been an exotic dancer and want to teach, this is a great book about sensual movement - if that's the type of classes you would like to teach. I would even suggest allowing your students to borrow it.
If you're a "pole gymnast" (I just like the term, that's how I see it) then you'll likely not gain much out of this book. I would recommend Vertical Dance Videos to you. I'd also look into books by Eric Franklin which discuss more anatomy and body conditioning for flexy, bendy moves on the pole.
All in all - good beginners book, good reference manual for instructors, the DVD is fun!
9 von 9 Kunden fanden die folgende Rezension hilfreich
Best Book and D.V.D. on Stripping
20. März 2007
Format:Taschenbuch|Von Amazon bestätigter Kauf
I have purchased more than a few D.V.D.'s on stripping(books as well) and I have to say this is by far the best I've seen.
Stripping,lapdancing,polework and even (So Awesome!!!)chair dancing!!! The chairdancing and lapdancing instructions are worth the price of the book alone:)
There is really so much info,ideas and tips it will keep you inspired for years. At least!
The instruction in book and D.V.D. are very clear. You know exactly how to perform each move. No geussing.
Also,on my stupid moves meter from 0 to 10 this rates 0. Everything is very useable and sexy.
I've purchased at least 2 d.v.d.'s which scored high on the stupid moves meter and I really wished I hadn't purchased 'em.
This along with the S Factor book and d.v.d.'s are the only ones you will need. Lots of stuff to play with.
Anyway, Love this book/d.v.d. I would highly recommend.
Stripping,lapdancing,polework and even (So Awesome!!!)chair dancing!!! The chairdancing and lapdancing instructions are worth the price of the book alone:)
There is really so much info,ideas and tips it will keep you inspired for years. At least!
The instruction in book and D.V.D. are very clear. You know exactly how to perform each move. No geussing.
Also,on my stupid moves meter from 0 to 10 this rates 0. Everything is very useable and sexy.
I've purchased at least 2 d.v.d.'s which scored high on the stupid moves meter and I really wished I hadn't purchased 'em.
This along with the S Factor book and d.v.d.'s are the only ones you will need. Lots of stuff to play with.
Anyway, Love this book/d.v.d. I would highly recommend.
7 von 7 Kunden fanden die folgende Rezension hilfreich
Great explanations, lots of variety... and lots of fun!
14. Mai 2007
Format:Taschenbuch
Wow, this book is a steal for $20. You get a well-written, thoroughly entertaining and funny book loaded with creative ideas, suggestions and advice- plus a DVD with examples of what you see in the book. It's a great deal. Not to mention the author really knows her stuff.
I love her comfortable approach, helping reduce anxiety over dancing "dirty," etc. As a former stripper, I find that many many women want to learn how to strip/lapdance/pole dance but are afraid of the social consequences, so I adore her reassurance throughout: this is fun, this is good exercise, this is for you and let no one make you feel any shame about being a sexy goddess. Amen, sister. Also emphasizes imperfect bodies and how to make your "imperfections" work to your advantage and learn to embrace them. Required reading for all shy violets and anyone who has ever said, "I'm too ___ to be a sexy dancer/stripper/etc."
Very highly recommended if you don't have a pole, if you just want some sexy moves to impress your partner or just look hot in front of your mirror at home. Also recommended if you have just invested in a pole and want a place to start that's basic and yet, provides room to grow. A masterpiece, a bargain.
I love her comfortable approach, helping reduce anxiety over dancing "dirty," etc. As a former stripper, I find that many many women want to learn how to strip/lapdance/pole dance but are afraid of the social consequences, so I adore her reassurance throughout: this is fun, this is good exercise, this is for you and let no one make you feel any shame about being a sexy goddess. Amen, sister. Also emphasizes imperfect bodies and how to make your "imperfections" work to your advantage and learn to embrace them. Required reading for all shy violets and anyone who has ever said, "I'm too ___ to be a sexy dancer/stripper/etc."
Very highly recommended if you don't have a pole, if you just want some sexy moves to impress your partner or just look hot in front of your mirror at home. Also recommended if you have just invested in a pole and want a place to start that's basic and yet, provides room to grow. A masterpiece, a bargain.
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