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am 20. März 2014
I can only disagree with the reviews who said that this book is not at all complete because it only lists 10 basic oils and their application. Because frankly, this is just the beginning of the book, a very useful one. If you are like me just a regular person who cares for natural health this is the perfect starting point. The world of essential oils can seem so overwhelming and expensive that a newbie may not know where to start. Worwood cuts it down to the 10 most useful oils to treat most common illnesses and that really helped me to decide which oils to buy first! Then she continues to explain very clearly how to incorporate aromatheraphy in every area of your life. I especially enjoyed the uses for natural beauty product, air fresheners, cleaning.The book is truly an inspiration to try out new things for healthier and more natural lifestyle. In that sense it is truly complete. There is also a list of essential oils and their uses in Aromatherapy at the end of the book which goes far beyond the basic care kit of chapter one.
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am 3. Mai 2000
The book is filled with some good information. However, There is no safety data for the oils presented. Some oils are not safe to use during pregnancy, estrogen dependent cancer, or may cause skin irritation or phototoxicity (sunburn). Use caution when trying the recipies in this book or research the oils further.
A disturbing section was the one on pets. I would definately do more research before putting anything on a cat. Cats lick their fur and not all oils can be ingested. Eucalyptus is toxic if taken internally. There have been reports of Tea Tree nearly killing cats. In addition, they recommended adding tansy to a horse's feed to treat worms. Tansy is very toxic to horses and cows. People usually try to remove the plant from their pastures.
Last word. Do your research and don't just use one book.
0Kommentar|2 Personen fanden diese Informationen hilfreich. War diese Rezension für Sie hilfreich?JaNeinMissbrauch melden
am 3. Juli 2000
I wish I had read some reviews before I bought this book. With a title like (The Complete Book of.....) it is not that complete. It only lists your 10 basic oils and uses for them. So, if you are looking for more oils and more detail I suggest looking elsewhere. If you are a beginner this is a great starter book for you. Just be carefull and do your studying.
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am 19. Oktober 1999
This is the most practical aromatherapy book ever! I've finally found a book that gives actual formulas for all kinds of everyday health problems, plus others for serious health conditions I didn't expect to find in it. Every formula we (my friends and family) have tried works! It's like having your very own health care specialist on hand, and its become indispensable. And it's written like a friend talking to you. As well as all that, there are whole chapters on pets, gardening, cooking, children, babies, elderly, the home, work-related problems etc etc etc. This book has totally changed my life!!- and I feel FANTASTIC about it. What this book is not - a boring catalogue of details about essential oils, with no practical advice. This is the book for everybody. You'll wonder how you lived without it. It's given me control of my life. Feel stressed? Just look it up, put the oils in the bath and - hey presto - no more stress! A WONDERFUL LIFE-CHANGER!!
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am 10. März 2014
Dieses Buch ist ein wahres Kompendium dessen was tatsächlich nötig ist. Einfach und logisch erklärt, anwendbar und, vor allem, realitätsnah. Meine beste Empfehlung!
0Kommentar|Eine Person fand diese Informationen hilfreich. War diese Rezension für Sie hilfreich?JaNeinMissbrauch melden
am 3. Juli 1999
This is better than many popular works, but, in my opinion falls short in some areas.
Ms. Worwood uses geranium in almost every blend. Now, granted, geranium is a useful oil for physical and emotional balance, but she does tend to overdue it a bit.
She also really doesn't give quite enough information about the individual oils. A lot of suggestions as to their uses, but if you are trying to research an individual oil, this is not the place to start.
I'd also like to see more safety information; she seems to ignore the issue of sensitization.
It's not a bad book; but not the be all and end all of aromatherapy information.
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am 13. April 2000
This is one of the best books about Aromatherapy I posess. It explains in a detailed fashion when and how to use the essential oils. It covers almost all, if not all, the essential oils from the most commonly used, like lavender, to the more exotic ones like Hyacinth. It also presents different situations in which they can be used. For example, there is a whole chapter about which oils are most useful while traveling and another about which ones are better for your skin. So I highly recommend it as a guide for better living through aromatherapy.
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am 24. April 2000
I was first introduced to essential oils when I went for a massage. Soon lavender oil became one of my favorite oils. This book will help research these healing oils and find out which ones can benefit you. One thing you should think about is the source for your oils. Not all sources are created equal. For an excellent source for these health giving oils, look for Reference Guide for Essential Oils by Connie and Alan Higley. They have the best oils and have researched this subject extensively.
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am 30. Juni 1999
I was recomended by a pro. to see this book, and I checked it out from my local library. I found myself comeing back to look up more things I could use the oils for - when I had a headache ect. I finaly renewed that copy so much I bought the book!! I love how the book also provides a list of the other oils that can be used as a subtitute and acheave the same results for many conditions. I tried the bug spray - and it worked!!!!!
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am 12. Juli 1999
This book was my introduction to essential oils and aromatherapy. Included in the book are recipes for health and beauty, cooking, cleaning, domestic pet care/health, gardening and pest control. Tables provide information on essential oils origin, part(s) of plant used, type of plant, and typical areas of use. My husband became a believer after I started using the "Irritable/Disagreeable PMS" mixture.
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