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Codependent No More: How to Stop Controlling Others and Start Caring for Yourself [Kindle Edition]

Melody Beattie
4.8 von 5 Sternen  Alle Rezensionen anzeigen (39 Kundenrezensionen)

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Produktbeschreibungen

Pressestimmen

In Newsweek magazine, Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the "grandaddy of addiction tomes."

"Melody Beattie is an American phenomenon....She understands being overboard, which helps her throw best-selling lifelines to those still adrift."
--TIME

Kurzbeschreibung

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.

The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

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Kundenrezensionen

4.8 von 5 Sternen
4.8 von 5 Sternen
Die hilfreichsten Kundenrezensionen
4 von 4 Kunden fanden die folgende Rezension hilfreich
Von Ein Kunde
Format:Hörkassette
I did not realize the huge repurcussions it would create in my life, when my youngest daughter left home, for college. Friends told me it would be a huge adjustment but, I just "poo pooed," them and said,"no," I am prepared for it; and besides, it will be a wonderful experience for her to live away from home and experience life in the dorm. As a single mother, I had come to depend upon my daughter in numerous social situations. We were friends who went to movies, dinner, watched some TV together, took trips together.I began to count on her to be my partner for any plays or other events that were on our community calendar. I realize today, that I had become overly dependent on my child to be a source of company for me.I had not developed enough outside resources of my own. After she left for school, I began to slowly slip emotionally - I just could not seem to get myself together - I could not stop calling, writing or e-mailing; I was totally nuts and, so was my life! She finally told me herself, to back off and give her some space. It was difficult to accept those words but I knew she was right; I was taking away her dignity as a 19 year old adult. The book has helped me so much to realize that I need to focus on making my own life the fullest that it can be and, not put that burden on any of my three children. Thanks Melody.
War diese Rezension für Sie hilfreich?
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen It saved me. Thank you Ms. Beattie. 20. April 2012
Von Miss H
Format:Taschenbuch|Verifizierter Kauf
A coworker recommended this book to me, after witnessing my turmoil of constantly being taken advantage of professoinally and personally. She said, it opened her eyes.

With doubts, I bought this book. I had just a little bit too much from everyone. I wanted to stop feeling like a victim. I did not understand why people think of me as a bitch, even after I did so much for just everybody and none for myself.

This book, saved me.

While devoting a significant portion to discussing substance codependence and dysfunctional relationships (between lovers, friends, families and any human beings), it showed me the most important lesson that I learned: be true to yourself. If there is something you do not like, say no. Do not say yes because you expect a certain behavior from the other person. What he/she does, is irrelevant. What is it that you want to do? And more importantly, what is it, that you do not want to do?

Recognize that, and learn to respond to it.

I do not have anyone in my life who is dependent on alcohol or any substance. But I have experienced the same disappointment when someone you love fails to act responsibly. I used to be angry, sad, depressed and still feel them for many different reasons. Feelings are fine. I have learned, after reading this book, how to react to my feelings.

I don't know whether I would have understood this book 10 years ago. But I do now. If you feel the pain I used to feel (and sometimes still do, because it is a long way to recovery), please read this book. Please feel better and say no to people who take advantage of you. Please love yourself enough to be codependent no more.
War diese Rezension für Sie hilfreich?
1 von 1 Kunden fanden die folgende Rezension hilfreich
Von Ein Kunde
Format:Hörkassette
I did not realize the huge repurcussions it would create in my life, when my youngest daughter left home, for college. Friends told me it would be a huge adjustment but, I just "poo pooed," them and said,"no," I am prepared for it; and besides, it will be a wonderful experience for her to live away from home and experience life in the dorm. As a single mother, I had come to depend upon my daughter in numerous social situations. We were friends who went to movies, dinner, watched some TV together, took trips together.I began to count on her to be my partner for any plays or other events that were on our community calendar. I realize today, that I had become overly dependent on my child to be a source of company for me.I had not developed enough outside resources of my own. After she left for school, I began to slowly slip emotionally - I just could not seem to get myself together - I could not stop calling, writing or e-mailing; I was totally nuts and, so was my life! She finally told me herself, to back off and give her some space. It was difficult to accept those words but I knew she was right; I was taking away her dignity as a 19 year old adult. The book has helped me so much to realize that I need to focus on making my own life the fullest that it can be and, not put that burden on any of my three children. Thanks Melody.
War diese Rezension für Sie hilfreich?
1 von 1 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen The Co-dependant's Bible 29. Juni 2000
Von Ein Kunde
Format:Taschenbuch
This (and the sequel) are the only self-help books I've ever read. It changed my life, and that is exceedingly rare. It validated my feelings and gave me the tools to cope with the issues in my life. As I read it, I was amazed and delighted to find that others had said and felt the same things I was saying and feeling. Best of all, there were solutions! If you are co-dependant, keep these books nearby for quick reference and read them religiously. You may often need a refresher. It's like a mental shot in the arm!
War diese Rezension für Sie hilfreich?
5.0 von 5 Sternen Not Like Any Other Self-Improvement Book 1. Juni 1999
Von Ein Kunde
Format:Taschenbuch
This book saved my sanity, my relationship, maybe even my life. I was going through major upsets in my relationship due to a partner's addiction. I was trying to "fix the world" one painful day at a time. When nothing happened except for me to lose hope, trust, faith and love, I turned to a friend for advice. She recommended this book to me. I was skeptical to try yet another DO IT YOURSELF book to fix what was wrong with me, but this one opened my eyes. For the first time ever, I saw the patterns of my actions leading me straight to heartache and frustration. The descriptions were right on target, I saw myself in every list. It was scary, yet encouraging, because I did not feel alone, nor did I feel I was too far gone to be helped. This book will be a fixture on my nightstand to get me through the weaker points in my life. Whenever I need to take a reality check and think of ME instead of that other person, I open the pages and let it heal me. Thank you, Ms. Beattie!
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Die neuesten Kundenrezensionen
1.0 von 5 Sternen Nothing new...
... for me in this book. It was recommended to me by lots of people and reading the other comments I thought "wow - I must have this, it will save my life". But it didn't. Lesen Sie weiter...
Veröffentlicht am 21. Juni 2012 von Kyeema
5.0 von 5 Sternen Fast help
This book was a very fast help - first there is the: oh yes, I am co-dependent, second there is help. I didn't even finsh reading the book and it helped. Lesen Sie weiter...
Veröffentlicht am 12. November 2008 von Angela
5.0 von 5 Sternen Codependent No More
Finding myself a soon to be divorced woman and mother of four, I entered counseling and after one session, this book was recommended to me. It truly changed my life. Lesen Sie weiter...
Veröffentlicht am 13. April 2000 von "sh6755"
5.0 von 5 Sternen Not just a book for women with Alcoholic husbands!
This book will also help anyone who has grown up in a hosehold where an addiction has been present, having a profound effect on your adult relationships. Lesen Sie weiter...
Am 28. März 2000 veröffentlicht
5.0 von 5 Sternen An Excellent book for all, alcohol problems or not!
All I can say is that I wish that someone had suggested this book for me 10, 15, or more years ago. I have lost more than a nice woman in my life because I was a... Lesen Sie weiter...
Am 27. März 2000 veröffentlicht
5.0 von 5 Sternen An inspiring book
This book was recommended to me and reading it was like discovering a hidden treasure chest on an island. Lesen Sie weiter...
Am 24. März 2000 veröffentlicht
5.0 von 5 Sternen This Book Started Life Change For Me
This book was suggested to me during a session of my divorce recovery class. It truly has started my life in motion toward progress and healthy change. Lesen Sie weiter...
Veröffentlicht am 11. März 2000 von Janet Varner
5.0 von 5 Sternen AMAZING
I first read this book after attending a "codependent" support group. It identified why I was so unhappy and "needing" and helped me cope/survive the damage I... Lesen Sie weiter...
Veröffentlicht am 21. Februar 2000 von Kathleen Charles
5.0 von 5 Sternen Thank you Melody! How can I ever repay you!
This book set me on the path to change my life
Veröffentlicht am 4. Februar 2000 von K. Hall
5.0 von 5 Sternen A Guide To Help Identify and Change Unpleasant Emotions
I finished reading this book and turned back to the front and started reading it again. How could anyone describe me so perfectly and give me the help and guidance I need when... Lesen Sie weiter...
Veröffentlicht am 1. Dezember 1999 von MJ Sallie
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