A very interesting description of a contemplative discipline conveyed intimately from an unknown teacher to an unknown student. The text is a mystic exploration of the divine that rejects the use of the intellect and the imagination, preferring an inner knowing, like a numinous experience based on feeling, a gnosis of the heart. An important theme is the difference between the active and the contemplative personality; others include the awareness of self, death of the ego, and advice on leading the contemplative life. Although this writing is deeply embedded in Christian tradition and I disagree with many of these beliefs, I still admire the author's gentleness and sense of humor. All spiritually-minded people will benefit from a study of this almost poetic text. The most beautiful sentiment is this: "For it is not what you are nor what you have been that God regards with his most merciful eyes, but what you would like to be."