This is another excellent book by Rey Galang. I also received it in two business days. This is a must for any afficianado of the FMA (filipino martial arts). Just like his other books, Mr. Galang does a great job writing about and showing the techniques. This book is mainly about espada y daga, however, it also touches upon sinawali. I highly recommend this book (along with his others-Masters of the Blade, Warrior Arts of the Phillipines, and Complete Sinawali)to anyone wanting to learn more about eskrima, arnis, kali. One can use this book as a reference or actually use and practice the techniques shown.