Depression and Post Traumatic Stress Sydrome was finally put in layman's terms. This new Author has written about some eye opening experiences where one could understand how dibilitating these illnesses can become. I found this book informative, witty and sad all at the same time. Finishing this book left me wanting more. The book made the ladder on its cover so remincent of the climb that we all must take in order to overcome adversity. Citizen Mike showed us tha emerging from The Gray Zone is possible and that it is our personal responsibility to try to achieve it.