- Buch Sommerangebote: Entdecken Sie unsere bunte Auswahl an reduzierten Hörbüchern und englischen Büchern für den Sommer. Hier klicken.
|Amazon-Preis||Neu ab||Gebraucht ab|
Hörbuch-Download, Ungekürzte Ausgabe
|oder EUR 0,00 im Probeabo von Audible.de|
In this age of do-it-yourself health care (heck, if the doctor only sees you for 10 minutes each visit, what other options are there?), Change Your Brain, Change Your Life fits in perfectly. Filled with "brain prescriptions" (among them cognitive exercises and nutritional advice) that are geared toward readers who've experienced anxiety, depression, impulsiveness, excessive anger or worry, and obsessive behavior, Change Your Brain, Change Your Life milks the mind-body connection for all it's worth.
Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only. -- Dieser Text bezieht sich auf eine vergriffene oder nicht verfügbare Ausgabe dieses Titels.
"Revolutionary. Dr. Amen shows how your brain can become your worst enemy, and how with the proper treatment, your best friend."--Martin Stein, M.D., associate clinical professor of psychiatry, George Washington University
"Opens the door to assessment and interventions that can change your life."--Robert D. Hunt, M.D., associate clinical professor of psychiatry, Vanderbilt School of Medicine
I found this book very easy to read. It enlightens my fascination about the human brain. This book offers insights to abnormal behaviours as well as human social interactions. Lesen Sie weiter...Am 21. April 2000 veröffentlicht
If you want to understand your family dynamics and why people act the way they do, read this book. Dr. Amen is very easy to understand even though he is a Medical Doctor. Lesen Sie weiter...Veröffentlicht am 17. November 1999 von Brian Martin
Very creative coverage of the brain. As a fellow "cerebrophile", I enjoyed it; and the information contained is scientifically sound. Lesen Sie weiter...Am 6. Oktober 1999 veröffentlicht
This is a well written book and did not bog me down like some self-help books that I have read in the past. The information seems very practical and pertinent.Am 27. August 1999 veröffentlicht
The first book of its kind to truly study the brain as it is functioning and to trace behaviors to brain abnormalities. Very exciting. Lesen Sie weiter...Am 12. Juli 1999 veröffentlicht
Author talks about himself a lot. Always seems to mention himself whenever possible. This is a very detailed book and interesting. Lesen Sie weiter...Veröffentlicht am 8. Juli 1999 von S. Kalsi
I read this book three weeks ago and am performing as an actor in a stage musical for the first time in over a decade. Lesen Sie weiter...Am 23. März 1999 veröffentlicht