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Calisthenics (Rediscover your Physical Potential Book 1) (English Edition)
Calisthenics (Rediscover your Physical Potential Book 1) (English Edition)
Gino Debiase
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Kurzbeschreibung
For more years than I care to remember I was an avid gym rat, pumping iron like my life depended on it. I must admit that, for a while, I enjoyed training this way and reaped tangible benefits. But over time I started to realize that lifting weights was having a detrimental effect on my body. I... Lesen Sie weiter

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