Kurzbeschreibung
How to Breathe – Breathing Techniques…For Asthma, Allergies, Skin Problems, Bulimia, Diabetes, Autism, Arthritis, Asperger’s Syndrome, Auto Immune Diseases, Bi Polar Disorder, Heart Conditions, Lung Conditions, Stomach, IBS, Constipation, Learning Difficulties, Anxiety, Insomnia, Depression, Grief, Guilt etc……
If life is currently proving a little too challenging, the How To Breathe course in breathing techniques is sure to put you back on track again. This 200 page paperback book presents the most comprehensive course in breathing techniques we have ever seen.
If you are a beginner (or advanced) and are facing physical, mental and emotional health and well being issues; look no further……
This is a complete A-Z course, removing the mystery from the methods so that you can easily understand and incorporate whichever techniques are necessary to help you deal with life more easily. You will feel the benefits very quickly.
The How to Breathe Course in breathing techniques is broken down in to four modules; How to Breathe for Relaxation, for Balancing and Stability, for Energy, Strengthening and Cleansing 1 and 2. There are loads more than the forty outlined practices, for which full instruction, all of the benefits and contraindications are given, for each separate exercise. The How to Breathe Course is a well respected and proven method in helping people deal with the challenges of current and stressful living.
Following the guidance of Matt Gluck, (a respected London Yoga and Tai Chi teacher, author and columnist for Yoga Magazine with more than twenty five years experience in breath work), students share that these practices are safe, inspiring and a very effective tool for immediate or long term relief. The How to Breathe paperback or ebooks book about breathing techniques combine with all of the methods presented in the How To Breathe DVD’s to bring you a comprehensive understanding of how these breathing techniques can help you with stresses or ailments of the present day.
If life is currently proving a little too challenging, the How To Breathe course in breathing techniques is sure to put you back on track again. This 200 page paperback book presents the most comprehensive course in breathing techniques we have ever seen.
If you are a beginner (or advanced) and are facing physical, mental and emotional health and well being issues; look no further……
This is a complete A-Z course, removing the mystery from the methods so that you can easily understand and incorporate whichever techniques are necessary to help you deal with life more easily. You will feel the benefits very quickly.
The How to Breathe Course in breathing techniques is broken down in to four modules; How to Breathe for Relaxation, for Balancing and Stability, for Energy, Strengthening and Cleansing 1 and 2. There are loads more than the forty outlined practices, for which full instruction, all of the benefits and contraindications are given, for each separate exercise. The How to Breathe Course is a well respected and proven method in helping people deal with the challenges of current and stressful living.
Following the guidance of Matt Gluck, (a respected London Yoga and Tai Chi teacher, author and columnist for Yoga Magazine with more than twenty five years experience in breath work), students share that these practices are safe, inspiring and a very effective tool for immediate or long term relief. The How to Breathe paperback or ebooks book about breathing techniques combine with all of the methods presented in the How To Breathe DVD’s to bring you a comprehensive understanding of how these breathing techniques can help you with stresses or ailments of the present day.
