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The Breastfeeding Mother's Guide to Making More Milk: Foreword by Martha Sears, RN [Kindle Edition]

Diana West , Lisa Marasco
4.7 von 5 Sternen  Alle Rezensionen anzeigen (3 Kundenrezensionen)

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Concerned about making enough milk for your baby? Wondering how to make more? Two lactation experts are here to help.

Separate fact from fiction with help from this comprehensive book about improving low milk supply. Written by two leading experts who have been there themselves and officially recommended by La Leche League International, The Breastfeeding Mother's Guide to Making More Milk incorporates the latest research and discoveries about causes of low milk supply, the way your body makes milk, and how babies contribute to your milk production. Best of all, you'll find valuable suggestions for both time-honored and innovative ways to make more milk.

Learn the facts about:

  • Determining if baby is really getting enough milk
  • Supplementing without decreasing your supply
  • Maximizing the amount of milk you can make
  • Identifying the causes of your low supply
  • Increasing your supply with the most effective methods, including pumping, herbs, medications, foods, and alternative therapies
  • Making more milk when you return to work, exclusively pump, have a premie or multiples, relactate, or induce lactation

Über den Autor und weitere Mitwirkende

Diana West, IBCLC, is a board certified lactation consultant in private practice and author of Defining Your Own Success: Breastfeeding After Breast Reduction Surgery. Lisa Marasco, M.A., IBCLC, is a board certified lactation consultant both in private practice and for WIC and contributing author to the Core Curriculum for Lactation Consultant Practice.


  • Format: Kindle Edition
  • Dateigröße: 2395 KB
  • Seitenzahl der Print-Ausgabe: 304 Seiten
  • Gleichzeitige Verwendung von Geräten: Bis zu 4 Geräte gleichzeitig, je nach vom Verlag festgelegter Grenze
  • Verlag: McGraw-Hill Education; Auflage: 1 (25. Oktober 2008)
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B001FA0O1E
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Word Wise: Nicht aktiviert
  • Verbesserter Schriftsatz: Nicht aktiviert
  • Durchschnittliche Kundenbewertung: 4.7 von 5 Sternen  Alle Rezensionen anzeigen (3 Kundenrezensionen)
  • Amazon Bestseller-Rang: #362.457 Bezahlt in Kindle-Shop (Siehe Top 100 Bezahlt in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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4.7 von 5 Sternen
4.7 von 5 Sternen
Die hilfreichsten Kundenrezensionen
Format:Kindle Edition|Verifizierter Kauf
What I liked about this book is that it takes a remarkably pragmatic view of the potential problems a woman can experience during breastfeeding.

Unlike what seems like lot of other books it doesn't come across as preachy, there are no chapters that make you feel guilty if it breastfeeding doesn't work (when you're trying to breastfeed and it's not working well, it can be very frustrating, and the last thing you want is another book implying you're a bad mother if you don't breastfeed) instead it takes the view that you bought this book because you have already decided want to breastfeed as much as possible and you want help with your problems - the book treats you like an adult.

The book goes not quite a bit of detail, and is not exactly the easiest read. However it does go through a lot of potential problems, and it explains each of them quite well and what you can do about these them, and it even devotes enough space to the problems from the baby's side (e.g. if the baby doesn't want to latch on).

If you get the chance, try to get it and read through it before the child arrives, because it's not an easy subject, but even after the child has arrived it's well worth it.
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5.0 von 5 Sternen nice book 27. August 2013
Von M. Hille
Format:Taschenbuch|Verifizierter Kauf
It helped me to understand many things about breastfeeding and calmed me down, so I wouldn't be too nervous about my baby possibly not getting 'enough' milk. It just got what it needed.
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4.0 von 5 Sternen Excellent book 17. September 2014
Von Gemma
Format:Taschenbuch|Verifizierter Kauf
Excellent book. The most comprehensive guide to serious milk supply issues that I am aware of. Sadly far more knowledgable than a lot of lactation consultants
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.7 von 5 Sternen  199 Rezensionen
60 von 60 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Recommended to me by my lactation consultant, a very smart girl! 5. Dezember 2012
Von Tina Ratliff - Veröffentlicht auf Amazon.com
My lactation consultant recommended this book to me because of the issues that I was having with producing milk. I found this book very helpful and easy to read. It provides a thorough explanation of the milk making process and the various things that can adversely affect supply. I think its a really good idea to read this book while you are pregnant rather than waiting to read it until you are already having problems, like I did. It gives a lot of advice on a wide variety of topics.

The best chapter I thought was the chapter on all the different kinds of supplements you can take. This actually is what motivated me to do more of my own research and after talking it over with my lactation consultant and M.D. I started taking mothers milk tea w/ blessed thistle -Organic Mother's Milk Tea + FREE Nature's Way Blessed Thistle (100 Capsules). Since then I've been pumping more milk than I can use and haven't had any issues since. I would totally recommend these herbs for helping with milk production.

During my pregnancy, I really did not educate myself very well on the subject of breastfeeding. I regret this now and if I could go back in time I would have definitely added this book to my must read list. The more you know about yourself and the way your body produces milk, the more you can help yourself and your baby. And just as its never too early to start learning, it's never too later either so please, if you are pregnant or are already breast-feeding, do yourself and your baby a favor and pick up this book.
17 von 19 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Great breast feeding reference, particularly if you're having supply issues 29. Dezember 2010
Von L. J. Haynes - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
This is a great resource. Wish I had this early in my pregnancy. It's a good read to help head off having any supply problems as well as helping immensely if you do have supply problems. It provides a thorough explanation of the milk making process and the various things that can adversely affect supply.

I could see being put off by this if you're still pregnant. I certainly wanted to be positive and assume that breast feeding would naturally go well before I gave birth. However, this is such a good all around resource that I would hope people would use it to increase their knowledge going in. Forewarned is forearmed.

NOTE TO KINDLE USERS: If I could give a separate rating for the Kindle edition, it would be 2 stars. There are many places where text inserts are actually placed in the middle of a sentence breaking up that sentence and paragraph. I'm guessing that these inserts fall where they are in the print edition but they are probably surrounded by boxes so you understand the text sequencing. Not so in the Kindle edition. In addition, the tables in the book are barely legible, even when made larger on the latest Kindle. The text is smaller and lighter making it difficult to read the information. Some of the tables contain information about herbs and the quantities to be used and you want to be able to get that right. There has got to be a better way to format the tables so that they appear better on the Kindle. The way they are now is just annoying.
22 von 28 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Much more than just low milk supply 17. Juli 2010
Von N. McCondichie - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
I bought this book against my better judgement, because with my first daughter, it seemed that all the books about breastfeeding I tried to read were either judgemental (you must be doing something wrong) or obnoxiously smug (you are better than those who don't breastfeed). I was offended and put off by every book I read when my first daughter was born.

Flash forward more than seven years and I tried one more time to purchase a book on lactation and was blessed to read this book! I have the paper version, then when I finished, I purchased the Kindle version. I do not and never have had the true problem of low milk supply, in spite of PCOS. I am, however returning to work and figured this book might help me protect my supply and maybe increase it in the short term so I can store enough breastmilk for when business travel is unavoidable. This book has provided so much more than the title suggests. I understand so much more about my daily milk production cycle, my letdown, and even my emotional responses to nursing.

I can't thank the author enough, except I will be buying copies of this book for my daughters' pediatrician and my lactation nurse! I can't recommend this book enough if you want to understand what influences milk capacity, supply, letdown. If you are a spouse or partner or close support person of a breastfeeding woman - please read and share a copy with her!
44 von 58 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Ok, but...what can you really do if the problem is you? 21. April 2012
Von Low SupplyMama - Veröffentlicht auf Amazon.com
This book is good in terms of laying out potential causes of low supply, but unlike other reviewers, I find it short on answers if the problem lies with the mother. At the end of the day, if your low supply issues have to do with you, there is very little you can do besides take domperidone (which is effective, but doesn't get everyone there 100%). Fenugreek, blessed thistle, etc., could be effective for some people, I suppose, but probably don't do much to get you there if you have a tough case.

I do find it reassuring that the book actually acknowledges that there are women out there with chronic low supply, which is nice because most lactation consultants basically just rattle off some statistic that only 2-5% (where does this statistic come from anyway) of women "can't breastfeed" and basically just tell you to pump more.

This is a frustrating problem, but at the end of the day there are few very effective interventions when the problem has to do with the mother.
8 von 9 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Loved this book 21. August 2014
Von Tanya - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Verifizierter Kauf
Loved this book! I couldn't put it down. I was determined to breast feed my baby but I wasn't producing enough milk. With the herbs and advice I now only have to supplement her 1-2 times a day with formula. I still supplement her with my milk because I think she got a little lazy being introduced her to a bottle.
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