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3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery
 
 
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3 Bowls: Vegetarian Recipes from an American Zen Buddhist Monastery [Englisch] [Taschenbuch]

Seppo Ed Farrey , Edward Farrey , Nancy O'Hara
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Produktinformation

  • Taschenbuch: 272 Seiten
  • Verlag: Houghton Mifflin; Auflage: None. (16. Mai 2000)
  • Sprache: Englisch
  • ISBN-10: 039597707X
  • ISBN-13: 978-0395977071
  • Größe und/oder Gewicht: 20,8 x 20,5 x 1,6 cm
  • Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen  Alle Rezensionen anzeigen (3 Kundenrezensionen)
  • Amazon Bestseller-Rang: Nr. 5.910 in Englische Bücher (Siehe Top 100 in Englische Bücher)

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Produktbeschreibungen

Amazon.com

Both a cookbook and an introduction to the practice of American Zen Buddhism, Three Bowls is a distinctive collection of vegetarian recipes from Seppo Ed Farrey, the tenzo (chef) of the Dai Bosatsu Zendo, a traditional Zen Buddhist monastery in New York State. Each day, Farrey must create precisely timed meals for a hundred people using a limited range of ingredients; despite these demands, his dishes are substantial, never dull, and often inspired. "Three bowls" refers to the monastic way of eating from a large, a medium, and a small bowl. The largest bowl is customarily filled with a grain-based dish such as Spicy Rice Bake with Black-Eyed Peas, Collard Greens, and Sweet Potato. The medium bowl typically holds a protein-rich, flavorful stew, such as Almond Thai Curry, an aromatic blend of potatoes, tofu, carrots, and spices. Salads or vegetable side dishes are served in the smallest bowl, and these dishes can be especially enticing, with such examples as greens with tangy Red Grape Dressing or green beans stir-fried with the zest and juice of an orange. Since food provides the only sensory relief to the relentless routine of the day, the occasional dessert is usually extraordinary, such as the Samsara Cheesecake, a rich and dense blend of cream cheese and ricotta sweetened with honey and maple syrup. Descriptions of life at the monastery and lucid explanations of Zen practice are interspersed throughout Three Bowls. Moving and centering, they offer as much nourishment and inspiration as the food in this lovingly created book.

From Beliefnet

The roster of gourmet vegetarian dishes is just the beginning of "3 Bowls": The book is a running commentary about life in the zendo itself--its practices, its philosophy. Reading these random notations on walking meditation, the daily routine in a monastery, or the cook's own thoughts about certain recipes provides a direct sense of monastic life, filled out by thoughts and calligraphy from Eido T. Shimano, head abbot of Dai Bosatsu Monastery. The Rinzai Zen monastery, a classically styled Japanese monastery patterned after Tofuku Ji in Kyoto, is located in New York's Catskill Mountains and serves delicious food to nourish its students and visitors.

The one I tried, spicy rice bake with black-eyed peas, collard greens, and sweet potatoes, was a hit--not only for my guests, but for my own sense of valuing each ingredient in a dish. Some ingredients can be a bit obscure, however: Visits to three different stores were necessary for this recipe. (Beliefnet, July 2000)


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FORMAL BREAKFAST IS SERVED PRECISELY AT 7:15 A.M. AND IS EATEN IN robes and in silence. Lesen Sie die erste Seite
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1 von 1 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
After a year of meditating daily, I knew it was time to rethink my eating habits. I bought this book on Thursday. On Friday, I made the Quinoa Vegetable Stew (had to ask at the health food store what "quin-wah" was!) and the Schezuan Green Beans and Soba noodles. The next day we tried the Red Potato Salad with Asparagus and Artichoke Hearts (with my own substitutions) and Butternut Squash and Sweet Potato Soup. Everything was superb, and so simple! I felt as though I had experienced eating as it should be...This is food that nourishes the body and the spirit. Wonderful to prepare, uplifing to eat!
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Zensational! 17. Mai 2000
Von Ein Kunde
Format:Taschenbuch
This is a great book! The recipes are delicious and easy to follow. After buying the book I immediately made the Broccoli Rabe with Ginger, Honey and Lemon. Delicious! You don't necessarily have to be a vegetarian to enjoy these wonderfully tasty and easy to prepare meals. Included with the recipes are beautifully descriptive and evocative commentaries about life at the Zen monastery where the authors practice. These descriptions add a unique dimension to this "gem" of a cookbook. A perfect addition to my kitchen library and a great gift book!
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Von Ein Kunde
Format:Taschenbuch
This book is a true work of art and of heart. The recipes are creative and exciting. The book is calming. The recipes are imaginative and include clear preparation techniques. Many recipes harmoneously combine unlikely ingredients. Many provide alternate ways to prepare the same recipe.

Included with the recipes is a well-written personal tour of the Zen Buddhist Monastery including meditations. The book's title, 3Bowls, almost becomes alive when they explain how foods are traditionally served at the Monastery.

The authors' love and respect for food, as well as the spiritual life, is clear and contageous. I am overwhelmed by this book. I find myself repeatedly reading each page. Even the paper upon which the book is printed is joyous. The recipes work whether you are cooking for one or many. This is definately a great tool for those of us seeking ways to calm ourselves, remember our spirt, and nourish our bodies.

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