- Gebundene Ausgabe: 224 Seiten
- Verlag: Shambhala (17. Oktober 2000)
- Sprache: Englisch
- ISBN-10: 1570625743
- ISBN-13: 978-1570625749
- Größe und/oder Gewicht: 23,1 x 15,7 x 2,5 cm
- Amazon Bestseller-Rang: Nr. 1.024.190 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Amazon.co.uk
Esteemed author and teacher Tulka Thondup offers this convincing guidebook on healing the mind, body and spirit through meditation. Although Thondup relies on the principles of Buddhism to explain the intimate connection between the mind and body, readers won't feel pressured to become budding Buddhists in order to learn these meditation techniques. In fact, what makes Boundless Healing so effective is Thondup's very detailed and non-dogmatic style of teaching meditations. For example, when speaking to a meditation for healing sick cells he stays focused on the physical and mental sensations, rather than flitting into ungrounded spiritual metaphors: "As your breath is moving through your body, think and feel that all the cells of your body are also breathing. All the trillions of cells of light and blissful heat are breathing from the top of your head to the soles of your feet".
Devout Buddhists will find nourishing soul food in his one section devoted to specific Buddhist healing meditations. As for everyone else, Thondup has written an accessible, information-packed book that covers it all--from "Avoiding Expectations", to "Creating a Healing Aura While Sleeping" to "Meditations for the Dead or Dying" and "How Helpers and Survivors Should Behave". Regardless of the disease, discomfort or desire, Thondup has a meditation up his sleeve, making this one of the most practical handbooks on healing meditations available. --Gail Hudson
Amazon.com
Esteemed author and teacher Tulka Thondup offers this convincing guidebook on healing the mind, body, and spirit through meditation. Although Thondup relies on the principles of Buddhism to explain the intimate connection between the mind and body, readers won't feel pressured to become budding Buddhists in order to learn these meditation techniques. In fact, what makes Boundless Healing so effective is Thondup's very detailed and nondogmatic style of teaching meditations. For example, when speaking to a meditation for healing sick cells, he stays focused on the physical and mental sensations, rather than flittering into ungrounded spiritual metaphors: "As your breath is moving through your body, think and feel that all the cells of your body are also breathing. All the trillions of cells of light and blissful heat are breathing from the top of your head to the soles of your feet."
Devout Buddhists will find nourishing soul food in his one section devoted to specific Buddhist healing meditations. As for everyone else, Thondup has written an accessible, information-packed book that covers it all--from "Avoiding Expectations" to "Creating a Healing Aura While Sleeping" to "Meditations for the Dead or Dying" to "How Helpers and Survivors Should Behave." Regardless of the disease, discomfort, or desire, Thondup has a meditation up his sleeve, making this one of the most practical handbooks on healing meditations available. --Gail Hudson
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Einleitungssatz
"TO FIND TRUE WELL-BEING, the best place to look is close to home." Lesen Sie die erste Seite
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Rückseite
"TO FIND TRUE WELL-BEING, the best place to look is close to home." Lesen Sie die erste Seite
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6 Rezensionen
16 von 19 Kunden fanden die folgende Rezension hilfreich
Boundless compassion: a gift from Tulku Thondup
22. November 2000
Format:Gebundene Ausgabe
Tulku Thondup captures the essence of compassion and healing in what can only be described as a subtle and outstanding book. The exercises in this book help calm both physical and emotional needs. In fact, these meditations are helpful to anyone who wants to increase their peace of mind and sense of personal well-being.
Although rooted in Buddhism, this book will appeal to Buddhists and non-Buddhists alike. Whoever you are, whatever problems you may face, Tulku Thondup simply wants you feel better...
29 von 38 Kunden fanden die folgende Rezension hilfreich
Five Stars Not Enough
27. Oktober 2000
Format:Gebundene Ausgabe|Von Amazon bestätigter Kauf
There are not words to describe how wonderful this books is. It can help you heal the pain in your life. Just keep an open mind.
3 von 3 Kunden fanden die folgende Rezension hilfreich
Profound and exquisite
18. April 2011
Format:Taschenbuch
I have read this book over and over and over again. And like the mystical works described by Borges; it seems to recreate itself anew, each time I open it. There is such a vast array of tremendously valuable exercises and wisdom herein; both in expanse and in depth. I have such tremendous gratitude in my heart for Tulku Thondup in that he took time to write such a detailed treatise on healing that is resonant with compassion, practical in its suggestions/exercises, and beautifully written -- with striking imagery and the perfect balance of theoretical knowledge to illustrative anecdotes. This is a book I hope to keep near for a very long time to come, and to exult in the warm embrace of its healing splendor, rays of encouragement and sage counsel. Moved by such a fine hand and rooted knowing, this book is a tremendous support and reference; the abundance of information and the clarity of its personal expression create a golden alchemy of healing mind, body, soul and heart. I love this book.
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