- Taschenbuch: 240 Seiten
- Verlag: Da Capo Press (27. März 2000)
- Sprache: Englisch
- ISBN-10: 1569246211
- ISBN-13: 978-1569246214
- Größe und/oder Gewicht: 1,9 x 12,7 x 19,7 cm
- Durchschnittliche Kundenbewertung: 3 Kundenrezensionen
- Amazon Bestseller-Rang: Nr. 204.473 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life (Englisch) Taschenbuch – 27. März 2000
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Men tend to express their anger differently than women do. Research shows men are often more violent and less willing to confront and deal with their emotions than women. Written by a psychologist who specializes in the treatment of male rage, Beyond Anger shows the angry - and miserable - man how to change his life and relationships for the better. This book helps men understand their anger by explaining what the specific symptoms of chronic anger are and by showing angry men how their actions negatively affect family, friends, and coworkers. It helps men control violent feelings by using simple exercises - developed especially for men - to identify when and why anger occurs and by helping them form new habits to prevent anger before it starts. Women, too, will learn essential strategies for understanding and helping the angry men in their lives. Beyond Anger is honest, tough, and real.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
It was the best book because the author gives you tips and techniques to manage your anger and, more importantly, why you feel anger all the time.
Sadly, for me, it took the loss of a seven year relationship to wake me up.
I highly recommend this book, don't wait till it is too late...
1. Understanding why I am angry was worth the cost alone.
2. Recognizing habits I have and things I do that are part of my anger was worth the time spent reading.
3. Finding ways to deal with my anger was worth buying and reading this book 100 times.
The book was helpful and intelligent and easy to read. I was thrilled to understand better what has been happening in my head and I am happier having read it.
Remember, angy men are not just the violent abusive men. My anger has never had a violent aspect but it has been a problem in other ways. This book was great and helped me immensely.
Harbin has an uncanny grasp of portraying how we got there, how we live, and what it is going to take to get out of the rut. He ought too, he is one of us.
Since receiving his book I have read it twice within 3 weeks and will now implement some of his exercises. It is like he was walking behind me through my life taking
notes leaving nothing to the imagination. You can tell he would have liked to told you more had his editor allowed him.
Beyond Anger has become my Anger Bible. I take it everywhere. When anger emotions and other issues come up.....I dig its pages for answers. Some pages are
obviously more crinkled than others for obvious reasons.
In closing, when I learned that I had an anger issue and became accountable for it, I was ashamed and at times I would not admit it, hence I battled with correcting it.
It was a terrible vacuum to fill for several months. Today I'm thankful and continue to pray that I have admitted it and am doing something about it and have friends
supporting me in my journey. For I had a loving brother I miss dearly that died at 39 from anger related stress leaving two children and a wife. We were of the same
mold. Our life was bankrupt before we got started. Anger raped our family!
My gift to you is this testimonial. If you are an angry person and searching for answers read this book. It is #1! You will be as pleasantly shocked as I was. Courage
is Fear that has said its prayers. Good Luck!
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