- Audio CD: 6 Seiten
- Verlag: Hay House; Auflage: Abridged (7. Dezember 2009)
- Sprache: Englisch
- ISBN-10: 1401921825
- ISBN-13: 978-1401921828
- Größe und/oder Gewicht: 15,5 x 14 x 2,8 cm
- Durchschnittliche Kundenbewertung: 5.0 von 5 Sternen Alle Rezensionen anzeigen (1 Kundenrezension)
- Amazon Bestseller-Rang: Nr. 689.953 in Englische Bücher (Siehe Top 100 in Englische Bücher)
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Be Happy: Release the Power of Happiness in YOU
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Produktbeschreibungen
Pressestimmen
If you want to rediscover your inner contentment, this is well worth a read. -- Natasha Harding The Sun 20090918 Proven techniques and amazing insights Health & Fitness magazine 20091001 International happiness guru Natural Health Magazine 20091001
Kurzbeschreibung
Scientifically tested and proven, Robert Holden's training to improve wellbeing and mental health is finally available in this audio collection of 50 principles and exercises to radically change a negative thought pattern to a positive mindset. Encapsulating Dr Holden's world famous techniques, this audio CD shows you how to stop chasing happiness and start enjoying your life as it happens, create a happiness contract to undo mental and emotional blocks to happiness and success, learn to forgive old mistakes, accept the past cannot be changed and focus on being happy now, and use the power of happiness to bless your life and benefit others.
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Ausgewählte Seiten ansehen
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis
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Kundenrezensionen
Die hilfreichsten Kundenrezensionen
Format:Taschenbuch
ich höre gerade Robert Holden auf HayHouseradio, ich habe so einen Spaß und Freude daran von ihm zu lernen, dass ich mir das Buch gekauft habe. Natürlich ist es schöner, ihm zuzuhören als von ihm zu lesen, das Buch ist deswegen aber nicht weniger wertvoll. Die Anmerkungen, was wir von unseren Gefühlen lernen dürfen, fand ich besonders interessant: am Ende braucht man sich doch nur zwischen Liebe und Angst entscheiden, das macht vieles leichter und es bleibt mehr Zeit für den Spaß am Leben, wenn man sich für die liebe entscheidet.
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com:
12 Rezensionen
32 von 40 Kunden fanden die folgende Rezension hilfreich
a 'Must Have' for everyone!
2. April 2009
Format:Gebundene Ausgabe
I read this book cover to cover on a long transatlantic flight and could not put it down. After every chapter I felt my life had shifted and transformed and I could not believe there was still more to come with the rest of the book! With every chapter I learned new insights which led me to feel transformed and as if my life would now be lived from a whole new perspective.
With warmth, humour and wisdom, Robert takes us through is 8-week happiness program (which I have done by the way and it is amazing!) and this book has truly changed my life, as has the 8-week course, which I did in person.
This is an essential book for everyone who is interested in being happy (and I have never met anyone who isn't ?!)
With warmth, humour and wisdom, Robert takes us through is 8-week happiness program (which I have done by the way and it is amazing!) and this book has truly changed my life, as has the 8-week course, which I did in person.
This is an essential book for everyone who is interested in being happy (and I have never met anyone who isn't ?!)
8 von 9 Kunden fanden die folgende Rezension hilfreich
A great gift to everyone
23. Juli 2009
Format:Gebundene Ausgabe
This book is written with such great generosity. Robert shares his Happiness 8-week course with the world and brings it alive with great passion and astonishing depth yet keeping it joyfully alive with great warmth and humour.
This read searches into every single area of our lives - and then goes that little bit further. Its holistic, spiritual, joyful, open and as said, so very, very generous. A totally fascinating enquiry into our own individual thinking around the whole concept of happiness and where it is and isn't in our lives - and, as the great Louise Hay says in her forward to the book, 'do yourself a favour and do all the exercises'.
I have had the great privilege of actually being on this course and it has completely shifted my life for the better and given me timeless reminders and a deeper sense of staying open to all possibilites.
This book will serve as a constant reminder of TRUE happiness.
Give yourself a gift and enjoy this book.
This read searches into every single area of our lives - and then goes that little bit further. Its holistic, spiritual, joyful, open and as said, so very, very generous. A totally fascinating enquiry into our own individual thinking around the whole concept of happiness and where it is and isn't in our lives - and, as the great Louise Hay says in her forward to the book, 'do yourself a favour and do all the exercises'.
I have had the great privilege of actually being on this course and it has completely shifted my life for the better and given me timeless reminders and a deeper sense of staying open to all possibilites.
This book will serve as a constant reminder of TRUE happiness.
Give yourself a gift and enjoy this book.
6 von 7 Kunden fanden die folgende Rezension hilfreich
Don't be fooled...
17. Juni 2009
Format:Gebundene Ausgabe
If you think "Be Happy" is light and fluffy pop-psyche, guess again. Dr. Holden is brilliant and this book is incredibly thorough, delving deeply into our psychology and spirituality- there is so much covered in this book. I'm very grateful for Dr. Holden's wonderful contributions to our world.
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