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Ayurveda and the Mind: The Healing of Consciousness
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Produktbeschreibungen
Kurzbeschreibung
This book explores how to heal our minds on all levels to create wholeness.
Synopsis
This text explores how to heal the mind on all levels, from the subconscious to the superconscious, using diet, impressions, mantra, meditation, yoga and many other methods to create wholeness within the individual.
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Kundenrezensionen
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1 von 4 Kunden fanden die folgende Rezension hilfreich
Format:Taschenbuch
A very accessible book. Very useful introduction to the Vedic knowledge system as it pertains to health by a master.
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13 Rezensionen
36 von 38 Kunden fanden die folgende Rezension hilfreich
ayurvedic psychology
29. Mai 2001
Format:Taschenbuch
This is an EXCELLENT book. Abstract and very deep truths are lucidly conveyed without sacrificing intricacy or impact. If you are interested in psychology, spirituality, or Ayurveda, this is a wonderful, unique book. Dr. Frawley is extremely thorough and brings much integrity to his work. This book may be a bit much for some, but those truly interested in furthering their awareness will find many treasures in these pages. If you are looking for an intro to Ayurveda, start with something else, like Dr. Frawley's "Yoga and Ayurveda."
28 von 29 Kunden fanden die folgende Rezension hilfreich
Profound message, simple delivery
30. September 2000
Format:Taschenbuch
I used to think Auryveda was all about herbs and bad-tasting concoctions ...not so!
In this book David presents the Auryvedic veiw of man. It encompasses not just the physical body (sharir, in Sanskrit), but also the outer "sense-oriented" mind (manas) and inner "feeling-oriented" mind (chitta). Just as the physical body's well-being is determined by a regimen of diet and exercise, so too, is the well-being of one's outer and inner mind determined by diet and exercise. The only difference is that "diet" and "exercise" for the mind isn't, say, food and aerobics, but something a lot more subtle.
One can go through life ignoring all of life's profund questions. But, one cannot live life ignoring one's body and mind. This book helps contend with those "devils" :-). There's something for everyone.
6 von 6 Kunden fanden die folgende Rezension hilfreich
Great Ayurvveda information applied to matters of the mind
12. Juli 2010
Format:Taschenbuch
Anyone looking for practical psychological applications of Ayurveda and a better understanding of what we call "meditation," should read David Frawley's Ayurveda and the Mind. The book, which reads like a textbook, can by dry at times. But making sure you've digested parts one and two (like vegetables) will make the rest of the book come to life (like dessert).
I had an "aha" moment when reading Dr. Frawley's explanations of Pratyahara (withdrawal from the senses), Dharana (concentration), and Dhyana (meditation). It gives context and explanation to various mindfulness techniques which is helping me in my own practice.
I had an "aha" moment when reading Dr. Frawley's explanations of Pratyahara (withdrawal from the senses), Dharana (concentration), and Dhyana (meditation). It gives context and explanation to various mindfulness techniques which is helping me in my own practice.
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