I loved this book, "Artificial Happiness", because the author articulated in a well thought and researched fashion exactly what has not been discussed enough. Unhappiness is NOT a disease. Unhappiness, contrary to pharmaceutical advertisements and "doctors advice" is a natural and normal consequence of the "downs" in the "ups & downs" of life. It is the red light on the dashboards of our lives that prompts us to make constructive changes. Or it was.
For well over 2000 years the greatest thinkers in Western Civilization have puzzled over and written about "happiness" and what constitutes "the good life". Their words and thoughts are there and free for the taking. Few people are interested.
Enter...pharmaceutical marketing and the dis-ease merchants. Today tens of millions are sold, for huge profits, on the nonsensical idea that people's brains just don't work right any more. They have become "unbalanced" and get balanced again with drugs. [read: It's not your fault.]
At last someone in the medical field has had the courage to write what has always been obvious to many. Life is what we make it...garbage in, garbage out.....bad decision making leads to bad outcomes. BRAVO!