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Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes [Englisch] [Taschenbuch]

Ani Phyo
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Kurzbeschreibung

6. Mai 2007
This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.

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Wird oft zusammen gekauft

Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes + Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats: 85 Easy, Delectable Living Foods Desserts + Ani's Raw Food Asia: Easy East-West Fusion Recipes
Preis für alle drei: EUR 41,51

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Produktinformation

  • Taschenbuch: 255 Seiten
  • Verlag: Da Capo Pr; Auflage: Original (6. Mai 2007)
  • Sprache: Englisch
  • ISBN-10: 1600940005
  • ISBN-13: 978-1600940002
  • Größe und/oder Gewicht: 23,1 x 17,8 x 1,5 cm
  • Durchschnittliche Kundenbewertung: 4.7 von 5 Sternen  Alle Rezensionen anzeigen (3 Kundenrezensionen)
  • Amazon Bestseller-Rang: Nr. 1.587 in Englische Bücher (Siehe Top 100 in Englische Bücher)

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Produktbeschreibungen

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"Provides a feasible...method to rejuvenate your mind and body."--Edward Kim MD, Director of Interventional Cardiology Evergreen Hospital, Kirkland, WA

Synopsis

This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.

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In diesem Buch (Mehr dazu)
Einleitungssatz
I'VE ALWAYS BEEN a connoisseur of flavorful world cuisine. Lesen Sie die erste Seite
Mehr entdecken
Wortanzeiger
Ausgewählte Seiten ansehen
Buchdeckel | Copyright | Inhaltsverzeichnis | Auszug | Stichwortverzeichnis | Rückseite
Hier reinlesen und suchen:

Kundenrezensionen

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4.7 von 5 Sternen
4.7 von 5 Sternen
Die hilfreichsten Kundenrezensionen
5 von 5 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Lecker Rohkost 2. Juli 2010
Format:Taschenbuch
Ani Phyo teilt in diesem Buch nicht nur ihre Rezepte mit dem Leser, sondern auch ihre Tipps und Ideen für ein "grüneres" Leben... Die Rezepte sind für jeden recht einfach aus zu führen, der zumindest einen Stabmixer hat. Natürlich wäre eine voll ausgestattete Rohkostküche mit Dörrofen wahrscheinlich besser, denn dann kann man auch die leckeren "Brot-Rezepte" und "Panncakes" ausprobieren, die man ansonsten bei diesem Wetter (über 30°C) auch gut auf dem Balkon in der Sonne trocknen kann. Deswegen gibt es auch nur vier Sterne, denn es gibt nur recht wenig Dörrofen freie Rezepte. Außerdem verwendet man für viele Frühstücke Mandeln+Datteln (die man dann nach einer Woche nimmer mag *gg*). Ansonsten sehr leicht zu verstehen, sehr ausgefallen (und doch leicht nach kochbare) Rezepte, wo auch der Kochkost-Partner neidisch und zum Probieren angeregt wird. Alles in allen gelungen: 4 1/2 Sterne
War diese Rezension für Sie hilfreich?
5.0 von 5 Sternen Ein guter Einstieg.... 29. Mai 2013
Von Eliza
Format:Kindle Edition|Von Amazon bestätigter Kauf
....in die Rawfood Welt.

+ tolle Rezepte
+ Buch ist sehr übersichtlich gestaltet
+ man braucht nicht allzu viele exotische Zutaten
+ Zutaten sind relativ leicht zu bekommen
+ schmeckt bisher alles sehr gut

- viele Rezept beinhalten Nüsse, also nichts für Nussallergiker!
War diese Rezension für Sie hilfreich?
5.0 von 5 Sternen Great recipes, bad binding. 14. Februar 2012
Von VeganGirl
Format:Taschenbuch
I love Ani Phyo's recipes in this book, chock full of wonderful, easy to make raw foods, that taste amazing. This book offers not only the basics (how to make your own mylks) and raw variations to cooked foods, but it also of tips and tricks on anything I wanted to know about raw foods.
I use this book every once in a while, I might do so more often if my family were also into raw foods, however it is already falling apart. The binding is so bad that after only a few uses the pages started to come loose, so now I have to be careful that they don't fall out. I expect in a few more months I have to hole punch them all and put them in a binder. Still I highly recommend it for the recipes and tips.
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Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 4.1 von 5 Sternen  197 Rezensionen
267 von 271 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Raw made easy 19. Februar 2008
Von Deb Nam-Krane - Veröffentlicht auf Amazon.com
Format:Taschenbuch
I've been a vegetarian since I was sixteen. In the late eighties, that was rough- even more difficult than being a vegan now. In the last year, I made the transition to vegan, but thanks to the work of innovative cooks like Isa Chandra Moskowitz, that just isn't hard anymore. The next challenge? Going raw- very difficult because apparently you need a Vita-Mix, a dehydrator (I don't think I've ever even seen one of those), a food processor, a grinder, and a bunch of other esoteric equipment I've never even heard of- right?

Ani Phyo earned four stars right off the bat by making almost every one of her recipes doable with a blender or, in many cases, a knife. There are maybe three recipes that absolutely require a dehydrator- and even that can be gotten around. For this reason alone, if you've been thinking about raw but you've been intimidated by all of the required equipment, check this out.

The recipes that I've tried- and I've gone a little crazy in the last few days- have been not only simple but really, really good. So far I have made her Miso Soup, Almond Yogurt, Black Pepper Cheeze, Nori Rolls, Coco Kream Pie (oh wow- so good), a bunch of her shakes and my version of her Sunflower Bread (hmm- how did I do that without a dehydrator?). Almost all of this has been accomplished with a blender, and I don't even own the legendary Vita-Mix. In other words, the majority of households can do this.

Every chapter opens with her thoughts and recommendations on environmentalism. I liked most of her suggestions, but I was a little put off by her statements that hers was not a "bargain body" and that she is thus willing to pay more for her premium produce. I applaud her- I even envy her and others like her- but I am disappointed that she doesn't touch on the readers who can't afford organic produce for the most part and live in areas with lousy public transportation systems and recycling. I shudder any time I read something that makes it seem as if health is only for the wealthy.

However, she didn't lose a star for that because her tone, as strident as it may have been at times, inspired me to find a work around for my dehydrator- and I did. Ever make yogurt using a heating pad? If you have a small enough pan- think one that fits into a toaster oven- and some tin foil- congratulation, you have the guts of a make your own dehydrator. I'm still tweaking mine, but I was very inspired by the results with my Sunflower Bread.

This is a soup to nuts guide to going raw, and it won't require you to reoutfit your kitchen. It may, however, inspire you to rethink your approach to food.
128 von 136 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen A beautiful Raw foods book! 3. Mai 2007
Von Val Pavlik - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Von Amazon bestätigter Kauf
This truly is a beautiful raw foods book - in more ways than one. It's beautiful to look at, it's colorful, has lots of beautiful pictures of Ani and her friends, and most importantly - contains some amazing raw foods recipes. Every page is filled with Ani's little tidbits, useful information, and her thoughts and beliefs on doing all we can to make this world a better place to live in. I tried 4 of Ani's recipes, and all I can say is that if the rest of the recipes are anything like the ones I tried, then it's money well spent.

So why did I give it only 4 stars ?? Well, for starters, Ani repeats a lot of stuff in her book. Here are some examples : Reasons to shop at farmers markets, to eat organically, not to put something into your body just because the item is cheap or free, etc etc. Ani says these same things in several different chapters. She probably just wanted to get the message across loud & clear.

Don't get me wrong, I still think this book is a GREAT BUY, and I would recommend it to anyone interested in raw foods, or in eating healthfully. I would also recommend it to anyone interested in "treading lightly" on our planet. If you can only read one book, and want to get information on "living green", eating organically, healthfully, learning about raw foods and enjoying your meals, then buy this book!

One more comment: I thought that it was strange that Ani's book was not printed on recycled paper (I looked 3 times to find some information on that in the book, but couldn't find it anywhere). Consdering all the information she's provided on living as responsibly as possible, I was disappointed to think that she didn't insist that the book be printed on recycled paper, or at least to state somewhere that it's printed on recycled paper - if it is.
134 von 155 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen blech ! 8. November 2007
Von J. Throop - Veröffentlicht auf Amazon.com
Format:Taschenbuch|Von Amazon bestätigter Kauf
i really wanted to like this book. it's got a cute concept, the author seems great, and there seemed to be a good number of recipes within. however, after trying several of them, i have to give the book a big thumbs down. i made one of the breakfast "scrambles", and it was a rather unpleasant texture as it was simply pulverized seeds, with seasonings. i also made a recipe she raved as being so yummy, one of her favorites, a faux mashed potato. what was it ? pureed broccoli with a few seasonings. maybe you have to be in a certain mindframe to get something out of the food offered in this book. the final recipe i tried was the baja nacho cheese. this is by far the worst raw food item i have made thus far. it was pulverized brazil nuts, water and a few spices. how in the world is that even comparable to cheese ? i understand it's raw, but i have tried other raw cheeses, and they were much, much better. this one was gritty and flavorless.
i own four other raw cookbooks, and this one is my least favorite, and i will probably never use it. i really believe that vegetarian/vegan/raw food can still be delicious, gourmet, enticing, etc to the palate. i've made many raw recipes, and they rival the most high end fare you can find. when i have people over for dinner, i want them to be amazed and delighted that they are eating healthy food that's also delicious. i'm afraid with ani's selections, they would either laugh or be spitting it out in their napkins.
25 von 26 Kunden fanden die folgende Rezension hilfreich
2.0 von 5 Sternen "Lifestyle by Ani": A Midwestern Perspective 23. August 2010
Von Gwen - Veröffentlicht auf Amazon.com
Format:Taschenbuch
Allow me to get my biases out of the way: I'm not vegan, or 100% raw. I'm a vegetarian living in the Midwest without air conditioning. My goal with raw foods is to use lots of fresh local produce without needing to turn on my oven in summer! I want to go beyond salad, but don't want to spend all day in my kitchen. I purchased this book because I enjoyed Ani's Raw Food Desserts.

I didn't enjoy this book as much. The recipes I've tried were tasty, but most of them require specialty ingredients that are expensive and/or are not available at my local co-op, or don't come in amounts I can use before they spoil. A single recipe may also require several "base ingredients" that are themselves other time-intensive recipes, which require still more specialty ingredients. I got a little lost in the cross-referencing, and a little miffed when base ingredients that I'd mixed up went bad before I could finish them. I really wish the recipes made better use of more common ingredients that are grown and readily available throughout the United States.

This book could have been more accurately titled, "Lifestyle by Ani." It's full of great pictures...of Ani. What space remains is split between recipes and scattered bits of Ani's lifestyle manifesto. This confused me: I purchased a book on preparing raw foods, after all...Is she preaching to the converted, or actually *trying* to lose me by going off-topic? She could have condensed and confined this to the intro. Better yet, put it in a foreword, and have it penned by a more authoritative scientific/health expert.

If, in fact, this book was geared toward the "raw food curious" and beginners, which might excuse the manifesto, the author would have been wise to stick to simpler recipes with simpler ingredients and spend the photo space showing us how it's done.
18 von 18 Kunden fanden die folgende Rezension hilfreich
5.0 von 5 Sternen Awesome easy uncook book that doesn't require a dehydrator for most of its recipes. 13. März 2008
Von K. Coveney - Veröffentlicht auf Amazon.com
Format:Taschenbuch
I have been borrowing raw books from the library in attempt to come across a uncook book that didn't leave me feeling like preparing raw food is just too hard. Don't get me wrong, I love to cook, and make the vast majority of my meals from scratch (rather than adding pre-prepared jar/canned/frozen ingredients), but so many of the raw books out there require you to soak for 12 hours, germinate for 4, marinade for 2, then dehydrate for 12-20 hours (I've actually got some burgers dehydrating at the moment that I started making 2 days ago). Ani's recipes taste fantastic and aren't heavy with coconut/avocado/olive/nut oils like many raw meals.

What make's Ani's book great is that most of her recipes can be made within 30mins-1 hour, only a handful require a dehydrator, and every recipe I've tried so far works. This is the first of all the books I have borrowed that I have actually bought.
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