Discover the joy, energy, and passion of a dance that's uniquely yours with this beginner's DVD. Whatever your age, size, shape of experience! Amira's Bellydance 101 unveils the mesmerizing beauty and art of Middle Eastern dance and empowers you to Celebrate Your Womanhood!
With this motivating & exceptionally high quality instructional DVD, you will:
- Learn to love and move your body with grace and confidence.
- Nurture yourself with safe & gentle warm-ups and stretches.
- Practice 60 minutes of step-by-step instruction with Amira.
- Dance to energizing, tightly synchronized rhythms from globally acclaimed recording artists.
- Learn over 30 isolated body movements, each visually demonstrated and verbally described with on-screen visual aids.
- Clearly see all movements from multiple viewing angles, including full-body and up-close views.
- Perform fluid combinations of the moves you've learned.