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Explore new worlds . . .
If you ever wondered what might lie beyond the reality we experience every day, if you've ever thrilled to accounts of out-of-body travel and longer to go alone for the ride, this fascinating, practical guide is for you. America's leading expert on out-of-body travel tells the riveting story of his travels to other realms and offers easy-to-use techniques to guide you on your journey of a lifetime'and beyond.
Travel into parallel realities . . .
William Buhlman has trained out-of-body travelers in his workshop for more than a decade, teaching people how to project their consciousness outside the limits of their physical bodies and to explore dimensions and worlds beyond everyday life. Now he vividly recounts how own adventures in the parallel universe described in the new-physics theories of Stephen Hawkins, Paul Davies, and Fred Alan Wolf and presents his step-by-step guide to astral travel'including exercises, tips, techniques, and answers to your every question about out-of-body experiences.
And discover surprising truths about reality, past lives, the soul, and life after death.
Astral travel, Buhlman reveals, not only can expand your conscious'it can help verify the existence of the soul, teach you about past lives, and enhance your daily life. Find out in this compelling handbook for everyone who wants to venture beyond the body and take the ultimate trip.
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The most beautiful experience we can have is the mysterious. Lesen Sie die erste Seite
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Overall, this what a very readable, easy-to-understand book. The only thing I found sort of confusing was his chapter order. For instance, he details his OOB experiences, then veers off on the metaphysics for several chapters before getting back to how to achieve OOB's (which is what most of us buy the book for).
Though I haven't yet experienced a true OOB, I found his suggestion to give it 30 minutes a day for a month reasonable. So far I've had a very close almost-experience (the vibrations and roaring sound). Oh--one other thing, that he doesn't get into much that one interested in achieving an OOBE should be aware of-- when he talks about the vibrations and sound, you probably won't experience that right away after trying. I mean, you won't go from visualization technique/meditation to all of a sudden being able to 'leave your body'. Not as a beginner. You need to first actually fall asleep (even if it's only for two seconds), and then when you 'awake' you'll probably find yourself being able to move your nonphysical limbs (try pushing your arms through your mattress--it's a nifty feeling). Then, right away focus on a separation technique (he lists several). You'll feel like you're a rocket, but if there's no outside distractions (unfortunately there was for me during that critical stage), you should have no problem!
What I learned from this book, to put it somewhat concisely, is: write down an affirmation 50 or so times (he provides suggested affirmations) during the day that you want to achieve an OOB. Go to bed not expecting to achieve an OOB, just focus on getting closer--more relaxed, concentrating on whatever technique you choose. After you wake up to go to the bathroom in the early morning hours, repeat this affirmation as you drift back off to sleep. You might be surprised, but after you have another REM dream period, you may wake to find yourself OOB.
By the way, you'll know when you're ready for separation. It's not a slight tingling or waves of vibrations (which I spent many frustrating times trying to use as my separation point). It's a full throttle sensation.
At the very least, this book is quick-reading and will alter your perceptions of reality. Good luck!
I had been suffering from OBE attacks (I called them) since 1994 and didn't even know what it was. Lesen Sie weiter...
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