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40 Top Paleo Recipes - Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook) (English Edition)
 
 

40 Top Paleo Recipes - Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook) (English Edition) [Kindle Edition]

Jenny Allan
3.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)

Kindle-Preis: EUR 0,00 Einschließlich kostenlose internationale drahtlose Lieferung über Amazon Whispernet


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Produktbeschreibungen

Kurzbeschreibung

Are you looking for a healthier diet? Searching for easy to prepare, delicious meals the whole family will love?

The Paleo diet is based on the nutritional needs of our bodies. An assimilation of the diet eaten by the pre- agriculture, Hunter/Gatherers. It includes all foods that can be grown, caught or collected. What better diet to eat than the natural one?

Fresh, organic and free-range foods have the highest nutritional value, taste sublime and are simple to prepare. Make a single serving or make enough to feed the whole family. They are easy to adapt to any need or taste.

* Habanero Chicken
* Pesto Fillets
* Turkey sausage Casserole
* Walnut Banana Bread
* Best Fried Beef
* Almond Buckwheat Muffins
* Cranny Scones
* Breakfast Cereal
* Tasty Lamb Meatballs
* Beef and Bacon Mini Meatloaf

Paleo is tasty, nutritious and so easy to make. Give your body a treat and feed it a Paleolithic diet today!

Produktinformation

  • Format: Kindle Edition
  • Dateigröße: 231 KB
  • Seitenzahl der Print-Ausgabe: 72 Seiten
  • Verkauf durch: Amazon Media EU S.à r.l.
  • Sprache: Englisch
  • ASIN: B00CGBYVTW
  • Text-to-Speech (Vorlesemodus): Aktiviert
  • X-Ray:
  • Durchschnittliche Kundenbewertung: 3.0 von 5 Sternen  Alle Rezensionen anzeigen (1 Kundenrezension)
  • Amazon Bestseller-Rang: #1.011 Kostenfrei in Kindle-Shop (Siehe Top 100 - Kostenfrei in Kindle-Shop)

  •  Ist der Verkauf dieses Produkts für Sie nicht akzeptabel?

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3.0 von 5 Sternen Naja 6. Januar 2014
Von Inko
Format:Kindle Edition|Verifizierter Kauf
Hätte ein wenig mehr erwartet. Es sind keine Abbildungen dabei und alles in allem ist die Aufmachung meiner Meinung nach mangelhaft.
War diese Rezension für Sie hilfreich?
Die hilfreichsten Kundenrezensionen auf Amazon.com (beta)
Amazon.com: 3.5 von 5 Sternen  232 Rezensionen
67 von 67 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen not paleo 21. Mai 2013
Von Jodie Rowe - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
This book refers to buckwheat and vegetable oil, neither of which are part of the paleolithic diet. Don't waste your time with this.
52 von 52 Kunden fanden die folgende Rezension hilfreich
3.0 von 5 Sternen Not very strict Paleo 17. Mai 2013
Von kathyeisele - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
Considering it was free it's ok, glad I didn't pay for it. While flipping through it I found a recipe and it called for Buckwheat flour, well that is on the list to avoid, and many beginners might not know it right off. Sad to say that people jump on the bandwagon and write a book really unaware of the simple rules of the diet. Maybe thats why the book was free? If you are considering this way of life for health or medical reasons do your research and find a different book that follows the guidelines.
38 von 39 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen Not a cookbook 30. Mai 2013
Von Lieby - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
The methods had the minimum of detail, and often seemed to be missing one or more steps. Not everything is strictly Paleo, the title is misleading. Wouldn't recommend it to anyone I know. Glad it was free.
25 von 27 Kunden fanden die folgende Rezension hilfreich
4.0 von 5 Sternen Think of it as an "idea" book... 13. Juni 2013
Von MommaMotorBiker - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
If I had paid for this book, I would be incredibly disappointed at the lack of content and for the "click here for instant access" infomercial intro. But, at the time of this review, this book was offered for free on Amazon.

The recipes have very little in the way of instructions or elaboration and may be frustrating to anyone will limited cooking knowledge or skills. However, if you are an old hat in the kitchen or are familiar with many cooking methods, this book could be useful to you as an "idea book" for paleo/primal diet type approaches. Though the recipes seem to be rather haphazardly thrown together, I give it back a star because it was free.

To the comments about buckwheat - it is allowed in the primal diet approach, which is considered a paleo type diet. This is because buckwheat is technically not a grain (same with wild rice). There are multiple "paleo" diets now under the paleo umbrella, and no one person or way owns the label. In fact, you will find a decent amount of arguing in any given discussion group about what qualifies and what does not for "paleo" or "primal." So read up on everything you can and read this book knowing those facts. In either case, a free book with recipe ideas can be helpful when you're starting out and running out of recipe mojo.

For what it's worth, as someone who started primal about a year ago, I can tell you my joints don't hurt as much and I feel better. Paleo/primal is worth trying. You can always go back. But commit to at least a few strict weeks so you can really get a taste of the results. Anyone can do that much. ;)
15 von 15 Kunden fanden die folgende Rezension hilfreich
1.0 von 5 Sternen I gave it a star because it was free 23. Juni 2013
Von L. Wayne - Veröffentlicht auf Amazon.com
Format:Kindle Edition|Verifizierter Kauf
And then I returned the book. I'm not a great cook but I can follow a well explained recipe. I could not follow any of the recipes in this book. For example, a recipe should use the ingredients in the order presented. One of the recipes (I don't remember since I've already deleted the book) says to coat the chicken in herbs & then place in the marinade. Therefore, it seems reasonable that the marinade ingredients should come after the herbs. Unless, the olive oil & vinegar are supposed to be mixed with herbs & the whole thing is a marinade. Maybe I'm reading too much into it but, as I said, I can follow a well explained recipe. I didn't find any of the recipes in this book to be very well explained. Maybe it's me. I would seriously pass on this cookbook.
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